Butter. 50 grams 5 squares.
Cream, 40%. 5 ounces 10 tbsp.

TABLE XI.

Protein, 38 grams
Carbohydrate, 20 grams
Fat, 100 grams
Calories 1168

BREAKFAST.
Bacon. 30 grams 1-1/2 slices 6 in. long.
Egg. 1
Spinach. 100 grams 2 h. tbsp.
Coffee.
Butter.
Cream.

DINNER.
Steak. 50 grams 1 very small serving.
Cabbage. 100 grams 2 h. tbsp.
Onions. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Scraped beef balls. 40 grams = 1-1/3 oz.
Chopped celery salad. 100 grams 2 h. tbsp.
Tomatoes. 100 grams 2 tbsp.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XII.

Protein, 35 grams
Carbohydrate, 16 grams
Fat, 92 grams
Calories, 1064

BREAKFAST.
Egg. 1
Cabbage. 100 grams 2 h. tbsp.
Tomatoes. 100 grams 2 h. tbsp.
Butter.
Coffee.
Cream.

DINNER.
Steak. 80 grams 1 small serving.
Spinach. 100 grams 2 h. tbsp.
Turnips. 140 grams 2 h. tbsp. +
Egg, white. 1
Butter.
Cream.
Tea.

SUPPER.
Cauliflower. 120 grams 2 h. tbsp. +
Onions. 100 grams 2 h. tbsp.
Lettuce. 10 grams 1 leaf.
Olive oil. 5 grams 1 teaspoon. +
Tea.
Butter.
Cream.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 3 ounces 6 tbsp.

TABLE XIII.

Protein, 40 grams
Fat, 110 grams
Carbohydrate, 21 grams
Calories, 1187

BREAKFAST.
Bacon. 50 grams 2 slices 6 in. long.
Cauliflower. 120 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Squab. 1
Carrots. 100 grams 2 h. tbsp.
Tomatoes. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Turnips. 140 grams 2 h. tbsp. +
Asparagus. 100 grams 2 h. tbsp.
Celery. 100 grams 6 stalks 4-1/2 in. long.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 20 grams 2 squares.
Cream, 40%. 3-1/2 ounces 7 tbsp.

TABLE XIV.

Protein, 40 grams