. tbsp.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Butter.
Cream.
Coffee.

DINNER.
Broth. 180 c.c. 1 glass or cup.
Steak. 100 grams 1 small serving.
Spinach. 100 grams 2 h. tbsp.
Carrots. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Egg. 1
Lettuce. 100 grams 10 leaves.
Lima beans. 100 grams 2 h. tbsp.
Cauliflower. 120 grams 2 h. tbsp. +
Beef juice. 4 ounces 8 tbsp.
Bread. 25 grams 1 slice 3 x 3 x 1/2 in.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 7 ounces 14 tbsp.

TABLE XXXIX.

Protein, 72 grams
Carbohydrate, 65 grams
Fat, 174 grams
Calories, 2170

BREAKFAST.
Bacon. 100 grams 4 slices 6 in. long.
Eggs. 2
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Butter.
Cream.
Coffee.

DINNER.
Broth. 180 c.c. 1 glass or cup.
Squab. 100 grams 1
Lettuce. 25 grams 3 leaves.
Cucumbers. 100 grams 1 h. tbsp.
Turnips. 140 grams 2 h. tbsp.
Strawberries. 100 grams 2 h. tbsp. +
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Butter.
Cream.
Tea.

SUPPER.
Fish (Haddock). 1 very small helping.
String beans. 100 grams 2 h. tbsp.
Parsnips. 200 grams 4 h. tbsp.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 10 grams 1 square.
Cream, 40%. 7 ounces 14 tbsp.

TABLE XL.

Protein, 71 grams
Carbohydrate, 65 grams
Fat, 183 grams
Calories, 2257

BREAKFAST.
Bacon. 100 grams 4 slices 6 in. long.
Egg. 1
Bread. 20 grams 1 very small slice.
Carrots. 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Broth. 180 c.c. 1 glass or cup.
Roast lamb. 100 grams 1 small serving.
Baked potato. 100 grams 1 medium.
Lettuce. 10 leaves.
Asparagus. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.