20 grams 2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XX.

Protein, 50 grams
Carbohydrate, 35 grams
Fat, 130 grams
Calories, 1557

BREAKFAST.
Orange. 100 grams 1 small.
Bacon. 50 grams 3 slices, 6 in. long.
Egg. 1
Spinach. 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Broth. 180 c.c. 1 glass or cup.
Steak. 100 grams 1 small serving.
Boiled onions. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Egg. 1
Lettuce. 25 grams 3 small leaves.
Bread. 20 grams 1 very thin slice.
Cream.
Tea.
Butter.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XXI.

Protein, 50 grams
Carbohydrate, 40 grams
Fat, 158 grams
Calories, 1830

BREAKFAST.
Bacon. 50 grams 2 slices 6 in. long.
Bread. 20 grams 1 slice, 3 x 3 x 1/2 in.
Spinach. 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Broth. 180 c.c. 1 glass or cup.
Steak. 100 grams 1 small serving.
Cabbage. 100 grams 2 h. tbsp.
Lettuce. 100 grams 10 leaves.
Butter.
Cream.
Tea.

SUPPER.
Egg. 1
Onions (boiled). 100 grams 2 h. tbsp.
Bread. 15 grams 1 slice very thin, 3 x 3 x 1/4
Milk. 4 ounces 8 tbsp.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 50 grams 5 squares.
Cream, 40%. 5 ounces 10 tbsp.

TABLE XXII.

Protein, 60 grams
Carbohydrate, 30 grams
Fat, 158 grams
Calories, 1830

BREAKFAST.
Bacon. 50 grams 2 slices 6 in. long.
Egg. 1
Tomatoes. 100 grams 2 h. tbsp.
Cream.
Butter.
Coffee.

DINNER.
Steak. 100 grams 1 small serving.
Turnips. 420 grams 4 h. tbsp. +
Cucumbers. 100 grams 2 h. tbsp.
Onions. 100 grams 2 medium sized.
Butter.
Cream.
Tea.
Olive oil. 21 grams 1-1/2 tbsp.

SUPPER.
Chicken. 50 grams 1 small serving.
Lettuce.