SUPPER.
Eggs. 2
Cauliflower. 120 grams 2 h. tbsp. +
Spinach. 100 grams 2 h. tbsp.
Bread. 20 grams 1 very small slice.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 7 ounces 14 tbsp.

TABLE XLI.

Protein, 77 grams
Carbohydrate, 68 grams
Fat, 185 grams
Calories, 2315

BREAKFAST.
Bacon. 100 grams 4 slices 6 in. long.
Eggs. 2
Tomatoes. 100 grams 1 med. tomato.
Butter.
Cream.
Tea.

DINNER.
Broth. 6 ounces 1 glass.
Haddock. 100 grams 1 small helping.
Cabbage. 100 grams 2 h. tbsp.
Onions. 100 grams 2 h. tbsp.
Baked potato. 100 grams 1 medium.
Tea.
Cream.
Butter.

SUPPER.
Cold boiled ham. 75 grams 1 slice, large.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Peas. 100 grams 2 h. tbsp.
Lettuce. 25 grams 3 leaves.
Celery. 100 grams 6 stalks 4-1/2 in. long.
Butter.
Tea.

_Allow during day:_
Butter. 35 grams 3-1/2 squares.
Cream, 40%. 7 ounces 14 tbsp.

TABLE XLII.

Protein, 77 grams
Carbohydrate, 69 grams
Fat, 186 grams
Calories, 2328

BREAKFAST.
Bacon. 100 grams 4 slices 6 in. long.
Eggs. 2
Bread. 50 grams 2 slices, 3 x 2 x 1/2 in.
Butter.
Cream.
Coffee.

DINNER.
Broth. 6 ounces 1 glass or cup.
Steak. 100 grams 1 slice.
Turnips. 140 grams 2 h. tbsp. +
Lettuce. 25 grams 3 leaves.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Cream.
Tea.

SUPPER.
Cold veal. 50 grams 1 small slice.
Parsnips. 200 grams 4 h. tbsp.
String beans. 100 grams 2 h. tbsp.
Cucumbers. 100 grams 2 h. tbsp.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Cream.
Tea.

_Allow during day:_
Butter. 30 grams 3 squares.
Cream, 40%. 7 ounces 14 tbsp.

TABLE XLIII.

Protein, 74 grams
Carbohydrate, 71 grams
Fat, 176 grams
Calories, 2220

BREAKFAST.
Egg. 1
Bacon. 100 grams 4 slices 6 in. long.