. +
Spinach. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 3 ounces 6 tbsp.

TABLE XXVIII.

Protein, 50 grams
Carbohydrate, 50 grams
Fat, 124 grams
Calories, 1563

BREAKFAST.
Orange. 100 grams 1 small.
Eggs. 2
Bread. 10 grams 1 slice, 2 x 1 x 1/2 in.
Butter.
Cream.
Coffee.

DINNER.
Steak. 100 grams 1 small serving.
Lettuce. 100 grams 10 leaves.
Spinach. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Egg. 1
Cold ham. 50 grams 1 small serving.
Asparagus. 50 grams 1 h. tbsp.
String beans. 100 grams 2 h. tbsp.
Bread. 25 grams 1 slice, 3 x 3 x 1/2 in.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 30 grams 3 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XXIX.

Protein, 52 grams
Carbohydrate, 52 grams
Fat, 116 grams
Calories, 1504

BREAKFAST.
Orange. 100 grams 1 small.
Bacon. 50 grams 2 slices 6 in. long.
Egg. 1
Bread. 20 grams 1 slice, 3 x 2 x 1/2 in.
Butter.
Cream.
Coffee.

DINNER.
Boiled ham. 100 grams 1 large slice (thin).
Brussels sprouts. 100 grams 2 h. tbsp.
Milk. 6 ounces 1 glass.
Butter.
Tea.
Cream.

SUPPER.
Scotch broth. 6 ounces 12 tbsp.
Lettuce. 50 grams 5 leaves.
Bread. 20 grams 1 slice, 3 x 2 x 1/2 in.

_Allow during day:_
Butter. 20 grams 2 squares.
Cream, 40%. 3 ounces 6 tbsp.

TABLE XXX.

Protein, 50 grams
Carbohydrate, 50 grams
Fat, 117 grams
Calories, 1590

BREAKFAST.
Orange. 100 grams 1 small.
Bread. 25 grams 1 slice, 3 x 2 x 1/2 in.
Egg. 1
Bacon. 50 grams 2 slices 6 in. long.
Butter.
Cream.
Coffee.

DINNER.
Chop. 100 grams 1 medium chop.
Asparagus. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Egg. 1
Cucumbers. 100 grams 2 h. tbsp.