T.
Bacon. 50 grams 2 slices about 6 in. long.
Egg. 1
Asparagus (chopped). 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Chicken. 50 grams 1 small serving.
Cabbage. 100 grams 2 h. tbsp.
Cauliflower. 120 grams 2 h. tbsp. +
Cucumbers. 100 grams 2 h. tbsp.
Butter.
Cream.
Tea.

SUPPER.
Turnips. 140 grams 2 h. tbsp.
String beans. 100 grams 2 h. tbsp.
Bread. 25 grams 1 thin slice, baker's loaf.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XVIII.

Protein, 40 grams
Carbohydrate, 35 grams
Fat, 110 grams
Calories, 1330

BREAKFAST.
Bacon. 50 grams 2 slices about 6 in. long.
Peas. 75 grams 1-3/4 h. tbsp.
Tomatoes. 100 grams 2 h. tbsp.
Butter.
Cream.
Coffee.

DINNER.
Broth--chicken, lamb
or beef. 6 ounces
Steak. 100 grams 1 small serving.
Turnips. 200 grams 4 h. tbsp.
Celery. 150 grams 9 stalks 4-1/2 in. long.
Butter.
Cream.
Tea.

SUPPER.
Squash. 50 grams 1 h. tbsp.
Beets. 100 grams 2 h. tbsp.
Cabbage (raw). 25 grams 1 h. tbsp.
Butter.
Cream.
Tea.

_Allow during day:_
Butter. 25 grams 2-1/2 squares.
Cream, 40%. 4 ounces 8 tbsp.

TABLE XIX.

Protein, 40 grams
Carbohydrate, 35 grams
Fat, 115 grams
Calories, 1370

BREAKFAST.
Bacon. 50 grams 3 slices 6 in. long.
Parsnips. 100 grams 2 h. tbsp.
Potatoes (boiled). 50 grams 1 very small one.
Butter.
Cream.
Coffee.

DINNER.
Broth. 6 ounces
Squab. 1
Cabbage. 100 grams 2 h. tbsp.
Celery. 100 grams 6 stalks about 4-1/2 in. long.
Butter.
Cream.
Tea.

SUPPER.
String beans. 140 grams 3 h. tbsp.
Cucumbers. 100 grams 2 h. tbsp.
Parsnips. 100 grams 2 h. tbsp.
Cauliflower. 120 grams 2 h. tbsp. +
Milk. 4 ounces 1/2 glass.
Butter.
Cream.
Tea.

_Allow during day:_
Butter.