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d than _smoked_ food. 1851. In making toast-and-water, never blacken the bread, but toast it only a nice brown. Never leave toast-and-water to make until the moment it is required, as it cannot then be properly prepared,--at least, the patient will be obliged to drink it warm, which is anything but agreeable. 1852. In boiling eggs for invalids, let the white be just set; if boiled hard, they will be likely to disagree with the patient. 1853. In Miss Nightingale's admirable "Notes on Nursing," a book that no mother or nurse should be without, she says,--"You cannot be too careful as to quality in sick diet. A nurse should never put before a patient milk that is sour, meat or soup that is turned, an egg that is bad, or vegetables underdone." Yet often, she says, she has seen these things brought in to the sick, in a state perfectly perceptible to every nose or eye except the nurse's. It is here that the clever nurse appears,--she will not bring in the peccant article; but, not to disappoint the patient, she will whip up something else in a few minutes. Remember, that sick cookery should half do the work of your poor patient's weak digestion. 1854. She goes on to caution nurses, by saying,--"Take care not to spill into your patient's saucer; in other words, take care that the outside bottom rim of his cup shall be quite dry and clean. If, every time he lifts his cup to his lips, he has to carry the saucer with it, or else to drop the liquid upon and to soil his sheet, or bedgown, or pillow, or, if he is sitting up, his dress, you have no idea what a difference this minute want of care on your part makes to his comfort, and even to his willingness for food." RECIPES. CHAPTER XXXIX. TO MAKE ARROWROOT. 1855. INGREDIENTS.--Two teaspoonfuls of arrowroot, 3 tablespoonfuls of cold water, 1/2 pint of boiling water. _Mode_.--Mix the arrowroot smoothly in a basin with the cold water, then pour on it the _boiling_ water, _stirring_ all the time. The water must be _boiling_ at the time it is poured on the mixture, or it will not thicken; if mixed with hot water only, it must be put into a clean saucepan, and boiled until it thickens; but this is more trouble, and quite unnecessary if the water is boiling at first. Put the arrowroot into a tumbler, sweeten it with lump sugar, and flavour it with grated nutmeg or cinnamon, or a piece of lemon-peel, or, when allowed, 3 tablespoonfuls of port or sherry. As
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