rel, pompano, smelts, whitefish steak, pike,
weakfish, tilefish.

Fish for Boiling.--Cod, fresh herring, weakfish, tilefish, sea bass,
pickerel, red snapper, salt and fresh mackerel, haddock, halibut,
salmon, sheepshead.

Fish for Baking.--Black bass, bluefish, haddock, halibut, fresh
mackerel, sea bass, weakfish, red snapper, fresh salmon, pickerel,
shad, muskellunge.

Fish for Broiling.--Bluefish, flounder, fresh mackerel, pompano,
salmon steak, black bass, smelts, sea bass steaks, whitefish steaks,
trout steaks, shad roe, shad (whole).

CHEESE AS A MEAT SUBSTITUTE

CHEESE AND BREAD RELISH

2 cups of stale breadcrumbs
1 cup of American cheese, grated
2 teaspoons of salt
1/8 teaspoon of pepper
2 cups of milk
1 egg
2 tablespoons of fat

Mix well. Bake in a greased dish in moderate oven for 25 minutes.

WELSH RAREBIT

1 cup of cheese
1 cup of milk
1/4 teaspoon of mustard
1/8 teaspoon of pepper
2 tablespoons of flour
1 teaspoon of fat
1 teaspoon of salt
1 egg

Put milk and cheese in top of double boiler over hot water. Heat until
cheese is melted. Mix other ingredients. Add to cheese and milk. Cook
five minutes, stirring constantly, and serve at once on toast.

MACARONI WITH CHEESE

Over 1 cup macaroni, boiled in salted water, pour this sauce:

2 tablespoons flour
2 tablespoons fat
1 cupful milk
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup grated American cheese

Melt fat, add dry ingredients. Add liquid slowly. Bring to boiling
point. Add cheese. Stir until melted. Pour over macaroni.

CHEESE AND CABBAGE

2 cups cooked cabbage
1/4 cup fat
1/4 cup flour
1/8 teaspoon cayenne
1-1/2 cups milk
1 cup grated cheese
1 teaspoon salt

Melt fat, add dry ingredients. Add milk gradually. When at boiling
point, add cheese. Pour over cabbage in greased dish and bake 20
minutes. Buttered crumbs may be put on top before baking if desired.

NUT AND CHEESE CROQUETTES

2 cups stale breadcrumbs
1 cup milk
1 yolk of egg
1 cup chopped nuts
1/8 teaspoon salt
1/8 teaspoon cayenne
1/2 cup grated cheese

Shape and roll in dried breadcrumbs. Bake 20 minutes.

CHEESE WITH TOMATO AND CORN

1 tablespoon fat
3/4 cup cooked corn
1/2 cup tomato puree
1 teaspoon salt
2 cups grated cheese
1/4 cup pimento
1 egg
1/2 teaspoon paprika

Heat puree. Add fat, corn, salt, paprika and pimento. When