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lace, or work this effect, except the constitution of body, and preparation of humours, do concur. That a man may say, this diet is the mother of diseases, let the father be what he will, and from this alone, melancholy and frequent other maladies arise." Many physicians, I confess, have written copious volumes of this one subject, of the nature and qualities of all manner of meats; as namely, Galen, Isaac the Jew, Halyabbas, Avicenna, Mesue, also four Arabians, Gordonius, Villanovanus, Wecker, Johannes Bruerinus, _sitologia de Esculentis et Poculentis_, Michael Savanarola, _Tract 2. c. 8_, Anthony Fumanellus, _lib. de regimine senum_, Curio in his comment on Schola Salerna, Godefridus Steckius _arte med._, Marcilius Cognatus, Ficinus, Ranzovius, Fonseca, Lessius, Magninus, _regim. sanitatis_, Frietagius, Hugo Fridevallius, &c., besides many other in [1349]English, and almost every peculiar physician, discourseth at large of all peculiar meats in his chapter of melancholy: yet because these books are not at hand to every man, I will briefly touch what kind of meats engender this humour, through their several species, and which are to be avoided. How they alter and change the matter, spirits first, and after humours, by which we are preserved, and the constitution of our body, Fernelius and others will show you. I hasten to the thing itself: and first of such diet as offends in substance. _Beef._] Beef, a strong and hearty meat (cold in the first degree, dry in the second, saith _Gal. l. 3. c. 1. de alim. fac._) is condemned by him and all succeeding Authors, to breed gross melancholy blood: good for such as are sound, and of a strong constitution, for labouring men if ordered aright, corned, young, of an ox (for all gelded meats in every species are held best), or if old, [1350]such as have been tired out with labour, are preferred. Aubanus and Sabellicus commend Portugal beef to be the most savoury, best and easiest of digestion; we commend ours: but all is rejected, and unfit for such as lead a resty life, any ways inclined to melancholy, or dry of complexion: _Tales_ (Galen thinks) _de facile melancholicis aegritudinibus capiuntur_. _Pork._] Pork, of all meats, is most nutritive in his own nature, [1351] but altogether unfit for such as live at ease, are any ways unsound of body or mind: too moist, full of humours, and therefore _noxia delicatis_, saith Savanarola, _ex earum usu ut dubitetur an febris quartana gene
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