Coffee or tea | ... | 3-1/2 | .010 | 410
|-----------+----------+---------+----------
Total | | 34-1/2 | .316 | 4,766
|===========|==========|=========|==========
Total for day | | 120 | 1.161 | 14,472
|===========|==========|=========|==========
Total for one Man | | 30 | .290 | 3,618
----------------------------+-----------+----------+---------+----------

MENU II.--_For family equivalent to 4 men at moderate muscular work._

----------------------------+-----------+----------+---------+----------
| | | | Fuel
Food materials. | Weight. | Cost. | Protein.| Value.
----------------------------+-----------+----------+---------+----------
| | | |
_Breakfast._ |Lbs. Oz. | Cents. | Pounds. | Calories.
| | | |
Oatmeal | 0 2 |\ | / .019 | 232
Milk | 6-1/2 | > 2 |< .012 | 122
Sugar | 1 |/ | \ ... | 175
Fresh pork sausage | 1 8 | 18 | .192 | 3,255
Potatoes | 12 | 1 | .013 | 244
Bread | 12 | 3 | .071 | 904
Butter | 2 | 4 | ... | 434
Coffee | ... | 3-1/2 | .010 | 410
|-----------+----------+---------+----------
Total | | 31-1/2 | .317 | 5,776
| | | |
_Dinner._ | | | |
| | | |
Beef, for stew | 2 8 | 15 | .347 | 1,900
Potatoes | 1 8 | 2 | .027 | 487
Turnips | 8 | 1 | .005 | 67
Bread | 8 | 2 | .048 | 603
Butter | 1 | 2 | ... |