Lard | 1/2 |/ |\ ... | 132
Cake | 6 | 4 | .026 | 619
Coffee or tea | ... | 3-1/2 | .010 | 410
|-----------+----------+---------+----------
Total | | 32-1/2 | .289 | 5,096
|===========|==========|=========|==========
Total for day | | 134 | 1.048 | 16,209
|===========|==========|=========|==========
Total for one man | | 33-1/2 | .262 | 4,052
----------------------------+-----------+----------+---------+----------

MENU V.--_For family equivalent to 4 men at moderate muscular work._

----------------------------+-----------+----------+---------+----------
| | | | Fuel
Food materials. | Weight. | Cost. | Protein.| Value.
----------------------------+-----------+----------+---------+----------
| | | |
_Breakfast._ |Lbs. Oz. | Cents. | Pounds. | Calories.
| | | |
Baked apples | 2 0 | 2 | .008 | 510
Boiled hominy | 8 |\ | / .041 | 823
Milk | 10 | > 4-1/2 |< .020 | 202
Sugar | 3 |/ | \ ... | 350
Broiled sirloin | 10 | 11 | .099 | 650
Potatoes | 8 | 1 | .009 | 162
Muffins: | | | |
1 egg | 4 |\ 5 |/ .032 | 162
2 cups flour | 8 |/ |\ .057 | 820
Butter | 2 | 4 | ... | 435
Coffee | ... | 3-1/2 | .010 | 410
|-----------+----------+---------+----------
Total | | 31 | .276 | 4,524
| | | |
_Dinner._ | | | |
| | | |
Tomato soup | 2