. Teachers of physical training have become more and more
impressed with the importance of interesting exercise, not only
because interesting exercise is more likely to become habitual
exercise, but also because exercise that is accompanied by the play
spirit, by happiness and joy, is physiologically and therefore
healthfully of very much more value to the individual. The
relationship between cheerfulness and good health has become very
firmly established through the scientific researches of the modern
physiologist. We know that health habits which are associated with
cheerfulness and happiness are bound to be more effective.
=Opportunities for character building=
The teacher of physical training finds opportunity for incidental and
yet very important instruction leading to the formation of fine
qualities of character and fine standards of personal conduct. These
opportunities arise constantly in the various general types of
physical exercise found in the curriculum of the department of
physical training. They are especially present in those activities in
which competition occurs, as in play, games, and athletics. These
activities do not in themselves produce excellent qualities of
character or high standards of conduct, but the teacher--whether he be
called a coach or a trainer or a professor of hygiene--who sets a good
example and who insists that every game played, and every contest,
whether it be in a handball court between college chums or on the
football field between college teams, shall be clean and fair, is
using in the right way one of the opportunities present in the entire
college life of the student, for the formation of fine character.
SPECIAL EXERCISES FOR SPECIAL GROUPS
In any given group of college students one will find a number of
individuals in need of special or modified physical exercise. These
students may be grouped commonly under the following heads: (1)
undeveloped, (2) bad posture, (3) awkward, (4) originally weak, (5)
deformed.
Some of these students suffer from defects that are remediable, Some
of these defects are due to poor physical training in earlier years.
Some are the results of disease. All of them call for modified
exercise and recreation. The fact that a student may fall into one of
these groups in no way justifies the assumption that he is therefore
no longer subject to the laws of health or to the need for rational
health habits. As a matter of fact, such cases gener
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