consideration of his own nature, and of that Being on whom he has a
dependence.

12. If he looks into himself, he cannot but rejoice in that existence,
which is so lately bestowed upon him, and which, after millions of ages,
will still be new, and still in its beginning; How many
self-congratulations naturally arise in the mind, when it reflects on
this its entrance into eternity, when it takes a view of those
improveable faculties, which in a few years, and even at its first
setting out, have made so considerable a progress, and which will be
still receiving an increase of perfection, and consequently an increase
of happiness?

13. The consciousness of such a being spreads a perpetual diffusion of
joy through the soul of a virtuous man, and makes him look upon himself
every moment as more happy than he knows how to conceive.

The second source of cheerfulness to a good mind is, its consideration
of that Being on whom we have our dependence, and in whom, though we
behold him as yet but in the first faint discoveries of his perfections,
we see every thing that we can imagine as great, glorious, or amiable.
We find ourselves every where upheld by his goodness, and surrounded by
an immensity of love and mercy.

14. In short, we depend upon a Being, whose power qualifies him to make
us happy by an infinity of means, whose goodness and truth engage him to
make those happy who desire it of him, and whose unchangeableness will
secure us in this happiness to all eternity.

Such considerations, which every one should perpetually cherish in his
thoughts, will banish from us all that secret heaviness of heart which
unthinking men are subject to when they lie under no real affliction,
all that anguish which we may feel from any evil that actually oppresses
us, to which I may likewise add those little cracklings of mirth and
folly, that are apter to betray virtue than support it; and establish in
us such an even and cheerful temper, as makes us pleasing to ourselves,
to those with whom we converse, and to him whom we are made to please.

_On the Advantages of a Cheerful Temper_.

[SPECTATOR, No. 387.]

1. Cheerfulness is in the first place the best promoter of health.
Repining and secret murmurs of heart give imperceptible strokes to those
delicate fibres of which the vital parts are composed, and wear out the
machine insensibly; not to mention those violent ferments which they
stir up in the blood, and those irregu