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reeable and savoury to the palate, and nutritive and serviceable to the stomach; and that while a joint is roasting, good soup may be made from the drippings of the FAT, which is the _essence of meat_, as seeds are of vegetables, and impregnates SOUP _with the identical taste of meat_." "Writers on cookery give strict directions to carefully _skim off the fat_, and in the next sentence order butter (a much more expensive article) to be added: instead of this, when any fat appears at the top of your soup or stew, _do not skim it_ off, but unite it with the broth by means of the vegetable mucilages, flour, oatmeal, ground barley, or potato-starch; when suspended the soup is equally agreeable to the palate nutritive to the stomach," &c. "Cooks bestow a great deal of pains to make gravies; they stew and boil lean meat for hours, and, after all, their cookery tastes more of pepper and salt than any thing else. If they would add the bulk of a chesnut of solid fat to a common-sized sauce-boatful of gravy, it will give it more sapidity than twenty hours' stewing lean meat would, unless a larger quantity was used than is warranted by the rules of frugality." See Nos. 205 and 229. "The experiments of _Dr. Stark_ on the nourishing powers of different substances, go very far to prove that three ounces of the fat of boiled beef are equal to a pound of the lean. _Dr. Pages_, the traveller, confirms this opinion: 'Being obliged,' says he, 'during the journey from North to South America by land, to live solely on animal food, I experienced the truth of what is observed by hunters, who live solely on animal food, viz. that besides their receiving little nourishment from the leaner parts of it, it soon becomes offensive to the taste; whereas the fat is both more nutritive, and continues to be agreeable to the palate. To many stomachs fat is unpleasant and indigestible, especially when converted into oil by heat; this may be easily prevented, by the simple process of combining the fat completely with water, by the intervention of vegetable mucilage, as in melting butter, by means of flour, the butter and water are united into a homogeneous fluid.'"--From _Practical Economy, by a Physician_. Callow, 1801. [147-+] See note at the foot of No. 201. BROILING. _Chops or Steaks._[151-*]--(No. 94.) To stew them, see No. 500, ditto with onions, No. 501. Those who are nice about steaks, never attempt to have them, except in
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