FROM AN OPERATION"
"I took Lydia E. Pinkham's Vegetable Compound at the change of life for
troubles women often have. I had not been well for a year and was not
really able to do my work. A friend who had taken the Vegetable Compound
herself recommended it to me and I think its use saved me from an
operation. I highly recommend to all women with troubles like mine."
MRS. DANIEL J. TRACEY,
Knightington, Ontario.

"A FRIEND RECOMMENDED IT"
"A friend in Rose Valley recommended Lydia E. Pinkham's Vegetable
Compound to me, and it has been a great help to me. I recommend it, and
you can use this letter as a testimonial if you wish."
MRS. PETER NORDIN,
Wadena, Saskatchewan.

OMELET
[Illustration]

Ingredients
1 egg
1 tablespoon hot water
1 salt spoon salt
Few grains of pepper

Method--Separate the white from the yoke of the egg and beat it until
stiff. Beat the yolk until thick and add the hot water and salt. Fold
the beaten white of the egg in and put into a buttered pan. Cook slowly
until puffed and brown.

SCRAMBLED EGGS

Ingredients
1 egg
1 tablespoon milk or water
1/2 salt spoon salt
Few grains of pepper

Method--Beat the eggs slightly and add liquid and seasonings. Pour into
a warm buttered pan and cook slowly over water. As the egg coagulates on
the bottom and sides of the pan lift it with a spoon. Continue until
thickened and creamy but not dry. Serve immediately.

ONLY A FEW BOTTLES
of Lydia E. Pinkham's Vegetable Compound are needed to give surprising
results, as so many women tell us.

"HAD NO AMBITION"
"I suffered greatly from weakness, seemed to be tired all the time, and
had no ambition to do anything or go any place. My nerves were in bad
shape, I could not sleep at night and then came a breakdown. I read of
Lydia E. Pinkham's Vegetable Compound in the newspapers and several of
my friends advised me to use it. It surely put new life into me and now
I am quite able to do all my own work."
MRS. CHAS. WAKELIN,
272 Christie St., Toronto, Ontario.

SWEET MILK GRIDDLE CAKES
[Illustration]

Ingredients
3 cups flour
2 tablespoons sugar
1/2 teaspoon salt
4 tablespoons baking powder
1 egg
2 cups milk
2 tablespoons melted fat

Method--Mix and sift dry ingredients. Add beaten egg, milk and fat to
make a thin batter. Drop on a hot oiled griddle and brown on both sides.

SAVINGS
Save all the waxed paper that crackers and bread come wrapped in. It is
very handy to roll out pie-crust or