le cracker
crumbs over the top and bake twenty-five minutes. Serve from the
casserole.

IN THIS GENERATION
it is 'the style' to be healthy. Our heroines no longer languish and
faint. They are all healthy girls and women who do a day's work or play
just as a man does. If some of us are not so healthy as this, we try to
be and take Lydia E. Pinkham's Vegetable Compound when we feel the need.

"I WAS A TOTAL WRECK"
"Before using Lydia E. Pinkham's Vegetable Compound I was a total wreck.
I had terrible pains in my sides and was not regular. Finally I got so
weak I could not go upstairs without stopping to rest halfway up. I saw
your medicine advertised in the newspapers and gave it a trial. I took
four bottles of the Vegetable Compound and was restored to health. I am
married, am the mother of two children, and do all my own housework,
milk eight cows and do a hired man's work and enjoy the best of health.
I also found the Vegetable Compound a great help for my weak back before
my babies were born. I recommend it to all my friends."
MRS. HENRY JANKE,
Marmion, Ontario.

COOKING HINTS
[Illustration]

Never throw away the feet of a fowl as they are excellent for making
soups, broths and jellies. You can buy extra feet from the butcher. Dip
them in boiling water for a few seconds and they may be readily skinned.
Boil with the chicken until they fall to pieces, then strain the broth.

Before baking potatoes let them stand in hot water for fifteen minutes.
They will require only half the time to bake.

Pour boiling water on oranges and let them stand for five minutes. This
will make the white lining come away from the skin and they will be
easier to prepare for a pudding.

ANY HOSPITAL EXPERIENCE
is painful as well as costly and frequently dangerous. Many women have
avoided this experience by taking Lydia E. Pinkham's Vegetable Compound
in time, thereby relieving the present distress and preventing the
development of conditions that might require an operation.

"THEY SAID I NEEDED AN OPERATION"
"I suffered from the time I was a schoolgirl until I had taken your
medicine with pain in my left side and with cramps, growing worse each
year until I was all rundown. I was so bad at times that I was unfit for
work. I tried several doctors and patent medicines but was only relieved
for a short time. Some of the doctors wanted to have an operation, but
my father objected. Finally I learned through my mother of Lydia E.
Pin