d as much as I can and you may use my letter as a
testimonial."
MRS. WM. J. THOMAS,
Melaval, Saskatchewan.

CASSEROLE OF RICE AND MEAT
[Illustration]

Ingredients
2 cups steamed rice
2 cups chopped seasoned meat
1 cup gravy or tomato sauce
1/2 cup buttered crumbs

Method--Place in a baking dish a layer of rice, over this sprinkle a
layer of chopped meat and repeat until the dish is nearly filled; then
pour gravy or tomato sauce over the meat. Cover with the buttered crumbs
and bake until brown.

HELPFUL HINTS
To keep the daily paper from blowing away when it is left on the porch,
get the carrier to snap it into a spring clothes-pin which is tied to
the railing.

WHEN A WOMAN KNOWS
that a certain medicine is good she wants no substitute or makeshift.
The women who take Lydia E. Pinkham's Vegetable Compound are of this
class. They know what they want and they will take nothing else.

"COULD NOT SLEEP"
"I took Lydia E. Pinkham's Vegetable Compound for weakness of the female
organs. I had pains in the back and bearing-down pains in the abdomen
and was in a general run-down condition. I could not sleep, rest or
work, and was quite unfit to do even light household tasks. A friend
told me about your Vegetable Compound and I in my turn truly recommend
it, as my severe symptoms vanished and I am better in every way. I do my
own work, look after my children and see to chickens, a cow, and my
garden. I also recommend it for young girls who are weak and rundown, as
my 16-year-old daughter has taken it and is quite her own gay self
again."
MRS. FRED. WILEY,
Viscount, Saskatchewan.

FILIPINO ROLL
[Illustration]

Ingredients
1 sweet green pepper
2 onions
1 lb. Hamburg steak
1 cup bread crumbs
1 egg
2 teaspoons salt
1 tablespoon Worcestershire Sauce
5 or 6 slices of bacon

Sauce
1 cup tomato soup
1 tablespoon flour
1 teaspoon sugar
1/2 cup water

Method--Wash the pepper and remove the seeds, add onions and chop
together. Mix with meat, breadcrumbs and well beaten egg. Add seasonings
and form into a roll. Cover with bacon and bake 45 minutes in a
moderately hot oven. Remove to platter, add water to make gravy and
strain into it the thickened tomato soup. Let it boil a few minutes then
pour around the roll.

A FEW MINUTES
of any woman's time is well spent if she will read what Lydia E.
Pinkham's Vegetable Compound does for sick and ailing women.

"ONE OF YOUR LITTLE BOOKS"
"I took Lydia E. Pinkham