FREE BOOKS

Author's List




PREV.   NEXT  
|<   103   104   105   106   107   108   109   110   111   112   113   114   115   116   117   118   119   120   121   122   123   124   125   126   127  
128   129   130   131   132   133   134   135   136   137   138   139   140   141   142   143   144   145   146   147   148   149   150   151   152   >>   >|  
ecured by a diet of mere vegetable food and water." I know not that Dr. P. avows himself an advocate for the exclusive use of vegetable food, but if what I have quoted is not enough to satisfy us in regard to his opinion of its safety, and its full power to develop body and mind, I know not what would be. If the most vigorous and uniform health can be secured on vegetable food, what individual in the world--in view of the moral considerations at least--would ever resort to the carcasses of animals? STATEMENT OF DR. C. BYINGTON, OF PHILADELPHIA. A physician of some eminence, residing in Philadelphia, has been heard to say that it was his decided opinion that mankind would live longest, and be healthiest and happiest, on mere bread and water. I may add here, that there was every evidence but one that he was sincere in this statement, although I do not fully accord with him, believing that the best health requires variety of food--not, indeed, at the same meal, but at different ones. The exception I make in regard to his sincerity, is in reference to the fact, that while he professed to believe a bread and vegetable diet to be best for mankind, he did not adopt it. TESTIMONY OF A PHYSICIAN IN NEW YORK. In the work entitled "Hints to a Fashionable Lady," by a physician--his name not given--we find the following testimony: "Young persons invariably do best on simple but moderately nutritious fare. Too large a proportion of animal food and fatty substances are pernicious to the complexion. On the contrary, a diet which is principally vegetable, with the luxuries of the dairy (not butter, surely, for that is elsewhere prohibited), is most advantageous. Nowhere are finer complexions to be found than in those parts of England, Scotland, and Ireland, where the living is almost exclusively vegetable. "Those who subsist entirely on vegetable food have seldom, if ever, a constantly bad breath, or an offensive perspiration. It has been ascertained that the teeth are uniformly best in those countries where least animal food is used." THE FEMALE'S CYCLOPEDIA. From a fugitive volume, entitled "The Female's Cyclopedia," I have concluded to make the following extract, because I have reason to believe the writer to have been a physician: "Animal food certainly gives most strength; but its stimulancy excites fever, and produces plethora and its consequences. The system is sooner worn out by a repetition of its st
PREV.   NEXT  
|<   103   104   105   106   107   108   109   110   111   112   113   114   115   116   117   118   119   120   121   122   123   124   125   126   127  
128   129   130   131   132   133   134   135   136   137   138   139   140   141   142   143   144   145   146   147   148   149   150   151   152   >>   >|  



Top keywords:

vegetable

 
physician
 
health
 

entitled

 

regard

 

animal

 

opinion

 

mankind

 
Nowhere
 

Ireland


England

 

testimony

 

complexions

 

Scotland

 

living

 

pernicious

 

moderately

 

complexion

 

simple

 

substances


proportion
 

nutritious

 
contrary
 

butter

 

surely

 

prohibited

 

luxuries

 

invariably

 

principally

 

persons


advantageous

 

uniformly

 

Animal

 
writer
 

strength

 

reason

 

Cyclopedia

 
concluded
 

extract

 

stimulancy


excites

 

repetition

 

sooner

 

system

 

produces

 

plethora

 

consequences

 

Female

 

volume

 

breath