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ecured by a diet of mere
vegetable food and water."
I know not that Dr. P. avows himself an advocate for the exclusive use
of vegetable food, but if what I have quoted is not enough to satisfy us
in regard to his opinion of its safety, and its full power to develop
body and mind, I know not what would be. If the most vigorous and
uniform health can be secured on vegetable food, what individual in the
world--in view of the moral considerations at least--would ever resort
to the carcasses of animals?
STATEMENT OF DR. C. BYINGTON, OF PHILADELPHIA.
A physician of some eminence, residing in Philadelphia, has been heard
to say that it was his decided opinion that mankind would live longest,
and be healthiest and happiest, on mere bread and water. I may add here,
that there was every evidence but one that he was sincere in this
statement, although I do not fully accord with him, believing that the
best health requires variety of food--not, indeed, at the same meal, but
at different ones. The exception I make in regard to his sincerity, is
in reference to the fact, that while he professed to believe a bread and
vegetable diet to be best for mankind, he did not adopt it.
TESTIMONY OF A PHYSICIAN IN NEW YORK.
In the work entitled "Hints to a Fashionable Lady," by a physician--his
name not given--we find the following testimony:
"Young persons invariably do best on simple but moderately nutritious
fare. Too large a proportion of animal food and fatty substances are
pernicious to the complexion. On the contrary, a diet which is
principally vegetable, with the luxuries of the dairy (not butter,
surely, for that is elsewhere prohibited), is most advantageous. Nowhere
are finer complexions to be found than in those parts of England,
Scotland, and Ireland, where the living is almost exclusively vegetable.
"Those who subsist entirely on vegetable food have seldom, if ever, a
constantly bad breath, or an offensive perspiration. It has been
ascertained that the teeth are uniformly best in those countries where
least animal food is used."
THE FEMALE'S CYCLOPEDIA.
From a fugitive volume, entitled "The Female's Cyclopedia," I have
concluded to make the following extract, because I have reason to
believe the writer to have been a physician:
"Animal food certainly gives most strength; but its stimulancy excites
fever, and produces plethora and its consequences. The system is sooner
worn out by a repetition of its st
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