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The Project Gutenberg EBook of Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages, by William Andrus Alcott This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.net Title: Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages Author: William Andrus Alcott Release Date: November 15, 2009 [EBook #30478] Language: English Character set encoding: ASCII *** START OF THIS PROJECT GUTENBERG EBOOK VEGETABLE DIET *** Produced by Bryan Ness, Josephine Paolucci and the Online Distributed Proofreading Team at http://www.pgdp.net. (This book was produced from scanned images of public domain material from the Google Print project.) VEGETABLE DIET: AS SANCTIONED BY MEDICAL MEN, AND BY EXPERIENCE IN ALL AGES. INCLUDING A SYSTEM OF VEGETABLE COOKERY. BY DR. WM. A. ALCOTT, AUTHOR OF THE YOUNG MAN'S GUIDE, YOUNG WOMAN'S GUIDE, YOUNG MOTHER, YOUNG HOUSEKEEPER, AND LATE EDITOR OF THE LIBRARY OF HEALTH. SECOND EDITION, REVISED AND ENLARGED. NEW YORK: FOWLER AND WELLS, PUBLISHERS, No. 308 BROADWAY 1859. Entered, according to Act of Congress, in the year 1849, BY FOWLERS & WELLS, in the Clerk's Office of the District Court for the Southern District of New York. BANES & PALMER, STEREOTYPERS, 201 William st. corner Frankfort, N. Y. PREFACE The following volume embraces the testimony, direct or indirect, of more than a HUNDRED individuals--besides that of societies and communities--on the subject of vegetable diet. Most of this one hundred persons are, or were, persons of considerable distinction in society; and more than FIFTY of them were either medical men, or such as have made physiology, hygiene, anatomy, pathology, medicine, or surgery a leading or favorite study. As I have written other works besides this--especially the "Young House-Keeper"--which treat, more or less, of diet, it may possibly be objected, that I sometimes repeat the same idea. But how is it to be avoided? In writing for various classes of the community, and presenting my views in various connections and aspects, it is almost necessary to do so. Writers on theology, or education, or any other important topic, do the same--probably to a far greater ex
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