isposed to the
vegetable system. He has read Graham and myself with great care, and is
an anxious inquirer after all truth.
DR. STEPHENSON.
Dr. Chauncy Stephenson, of Chesterfield, Massachusetts, in what he calls
his "New System of Medicine," commends to all his readers, for their
sustenance, "pure air, a proper temperature, good vegetable food, and
pure cold water." And lest he should be misunderstood, he immediately
adds--"The best articles of food for general use are good, well-baked
cold bread, made of rye and Indian corn, wheat or barley meal; rice,
good ripe fruits of all kinds, both fresh and dried, and a proper
proportion of good roots, such as potatoes, parsneps, turnips, onions,
etc." Even milk he regards as a questionable food for adults or middle
aged persons.
Again, he says: "Animal food, in general, digests sooner than most kinds
of vegetables; and not being so much in accordance with man's nature,
constitution, and moral character, it is very liable, finally, to
generate disease, inflammation, or fever, even when it is not taken to
excess." He closes by advising all persons to content themselves with
"pure vegetable food;" and that in the least quantity compatible with
good health.
DR. J. BURDELL,
A distinguished dentist of New York, has long been a vegetable eater,
and a zealous defender of the faith (in this particular) which he
professes.
DR. THOMAS SMETHURST,
In a work entitled Hydrotherapia, says, "Children thrive best upon a
simple, moderately nourishing vegetable diet." And if children thus
thrive the best, why not adults?
DR. SCHLEMMER.
Dr. C. V. Schlemmer, a German by birth, but now an adopted son of old
England, in giving an account of the diet of himself, his three sons of
eleven, ten, and four years of age, with their tutor, observes: "Raw
peas, beans, and fruit are our food: our teeth are our mills; the
stomach is the kitchen." And all of them, as he affirms, enjoy the best
of health. For himself, as he says, he has practiced in this way six
years.
DR. CURTIS, AND OTHERS.
Dr. Curtis, a distinguished botanic physician of Ohio, with several
other physicians, both of the old and the new school, whom I have not
named, do not hesitate to regard a pure vegetable diet, in the abstract,
as by far the best for all mankind, both in health and disease.
Dr. Porter, of Waltham, for example, when I meet him, always concedes
that a well-selected vegetable diet is supe
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