r--How
it Grows with Exercise--Gaining the Habit of Firmness.

=Self-Effacement and Personal Power.=--Growing Older in Wisdom--The
Fallacy of Identity--Self-Preservation the First Law.

=The Power of Calmness.=--The Nervous System--Effects of Control.

=How to Be an Efficient Worker.=--How to Work--Making Drudgery a Work
of Art.

=The Attainment of Personal Power.=--An Achievement--Know
Yourself--Learning from Others.

=The Secret of Personal Magnetism.=--What is Personal
Magnetism?--Effects of the Lack of It--How to Gain It.

=The Prime Secret of Health.=--What is Essential?--What to Do--How to
Do It.

=How to Increase Vitality.=--The Mark of the Master--What Is
Vitality?--Possibility of Increase--Spending Vitality.

=The Attainment of Physical Endurance.=--Essential to Success--The
Secret of Endurance--Working Easily--Economizing
Strength--Exercises for Promoting Endurance.

=The Attainment of Success.=--The Secret of Success--What to Do to
Acquire It.

=The Way to Happiness.=--A Royal Road to Happiness--The Secret of
Happiness.

=How to Live Long in the Land.=--Characteristics--Essentials--Bodily
Peculiarities.

=The Gospel of Rest.=--All Need It--Few get It--The Secret of
Rest--Its Effects.

=Sleeping as a Fine Art.=--Causes of Sleeplessness--The Mind. How to
Control It.

=Common Sense Feeding.=--What is Proper Feeding?--Many
Theories--Mental Conditions--The Kind of Food.

=Grace and How to Get It.=--What is Grace--Hindrances to
Grace--Exercises for Grace.

=Style and How to Have It.=--The Secret of Style--Carriage of the
Body--Exercises for Stylishness.

=How to Have a Fine Complexion.=--What Effects the Complexion?--The
Secret of a Good Complexion--Effects of Food.

=The Secret of a Beautiful Voice.=--What the Voice Is--Easily
Acquired.

=How to Cure Yourself When Sick.=--It is Easy--What is
Disease?--Nature's Efforts--Best Remedies.

One of the most practical and helpful works published on personal
improvement and the acquiring of physical and mental vigor; a key to
efficient manhood and womanhood and a long, happy and helpful life. All
who are striving for success should read it.

Artistically bound in Ornithoid covers. Price 50c. An extra edition is
issued on heavy paper, bound in fine cloth