use over the scalp, for the preservation of
the hair. Can be used also over the neck to fill it out and for the
throat.

=No. 4, Five Wheels, Bust Developer, $2.50.=

The best developer made. By following the plain physiological directions
given, most satisfactory results can be obtained.

=No. 5, Twelve Wheels, Abdominal Roller, $4.=

For the use of men to reduce the size of the abdomen, and over the back.
The handles give a chance for a good, firm, steady, pressure.

=No. 6, Three Small Wheels, Facial Roller, $2.50.=

Made in ebony and ivory, for use over the face and neck, for preventing
and removing wrinkles, and restoring its contour and form.

=No. 7, Three Wheels, Facial Massage Roller, $1.50.=

Like No. 6, made in white maple. In other respects the same.

=No. 8, Eight Wheels, Abdominal Roller, $3.50.=

This is the same as No. 5, except with the less number of wheels. Is
made for the use of women, for reducing hip and abdominal measure.

With each roller is sent Dr. Forest's Manual of Massotherapy; containing
100 pages, giving full directions for use. Price separately 25c.

THE ATTAINMENT OF EFFICIENCY

Rational Methods of Developing Health and Personal Power

By W. R. C. Latson M. D., Author of "Common Disorders," "The Enlightened
Life," Etc.

This work by Dr. Latson indicates the avenues that lead to efficient and
successful living, and should be read by every man and woman who would
reach their best and attain to their highest ambitions in business,
professional, domestic or social life. Something of the scope of this
will be seen from the following

TABLE OF CONTENTS.

=How to Live the Efficient Life.=--Man a Production of
Law--Determining Factors in Health and Power--The Most Wholesome
Diet--Practical Exercises for Efficiency--Influence of Thought
Habits.

=Mental Habits and Health.=--All is Mind--Seen in Animals--Formative
Desire in the Jungle--Mind the Great Creator--Mind the One Cause of
Disease--Faulty Mental Habits.

=The Conquest of Worry.=--Effects Upon Digestion--Anarchy of the
Mind--A Curable Disorder.

=Secret of Mental Supremacy.=--Practical Methods--The Key
Note--Mental Power a Habit.

=The Nobler Conquest.=--Life a Struggle--Who Are the Survivors?--The
Art of Conquest--The Struggle with the World--Effects of
Opposition.

=Firmness One Secret of Power.=--Without Firmness no Real Powe