Lung Troubles, Gout, Nervousness
and other minor complaints. The work contains nearly 300 pages,
profusely illustrated. Bound in Cloth. Price, $1.00. Sent by mail on
receipt of price.

The Up-to-date Woman

needs to know something more than simply How to Cook and follow recipes
brought to her attention in Cook Books

SHE SHOULD KNOW

What are the Best Foods for her family.
What Foods will keep all Well and Strong.
What is best for the Children.
What do the Men Need.
What Foods are Economical and Nutritious.
What are best Food Combinations.
How often is Meat Necessary.
What are the Best Meat Substitutes.
What is the Food Value of Fish.
What is the Food Value of Milk.
What is the Food Value of Nuts.
Are Beans Nutritious and Healthful.
Is Nut Butter better than Cow Butter.
Are Tea and Coffee Injurious.
Which Food Digests Quickly and which Slowly.
How to Get the Most Food Value for the Least Money.

All these and many other questions are answered in

Prof. Andrews Great Book

What Shall We Eat?

The Food Question from the standpoint of Health, Strength and Economy.
Indicating Best Foods for all Classes and Conditions.

This work covers every phase of the food question in a practical way.

Shows how food is digested and gives the constituent elements of all
food products, their cost, food values, time of digestion, etc.,
Comparative value of beef, mutton, pork, eggs, fish, fowl, oysters, the
grains, breads, peas, beans, milk, butter, cheese, sugar, beer, fruits,
nuts, etc., which make flesh, bone, nerve; which gives most for least
money. 25 tables showing results of nearly 1500 food analyses. Price in
leatherette binding, 50 cents, cloth 75 cents, postpaid.

If not satisfied money promptly returned. Every man should order this
for his wife, or some other woman. Send stamps.

The Enlightened Life and How to Live it

By W. R. C. LATSON, M. D.

Author of "Common Disorders," "The Attainment of Efficiency," "Food
Value of Meat," Etc.

This work contains a collection of Dr. Latson's strong editorials that
have appeared in Health-Culture, carefully revised and enlarged, with
other matter. The great interest that has been manifested in these
leaders will insure a demand for this work. The scope will be seen from
the following chapter headings:

Introduction--The Ultimate Ideal--The Mind and Its Body--What Shall a
Man Take in Exchange for His Soul?--Health as an Asset--The Waste of
L