| | |_Carbo-_ | |
_Material_ | _Amount_ |_Protein_|_hydrate_|_Fat_ |_Calories_
| | _Gm._ | _Gm._ |_Gm._ |
---------------------+--------------+---------+---------+------+----------
Breakfast: | | | | |
Fruit | 1 orange | 0.85 | 12.05 | 0.15 | 53.0
Gluten toast | 2 slices | 17.8 | 17.0 | 0.6 | 140.0
Egg (poached or | | | | |
soft-cooked) | 1 egg | 5.3 | | 4.6 | 60.0
Coffee (black) | 1 cup | | | |__________
| | | | | 253.0
| | | | |
Luncheon: | | | | |
Oyster cocktail | 6 oysters | 3.5 | 4.20 | 0.68 | 37.0
Cold roast beef | 1 slice (1 | | | |
| oz.) | 5.7 | | 2.4 | 44.0
Cold slaw: | 1/2 cup | | | |
Cabbage | 1/2 cup | 0.002 | 0.001 | 0.034| 4.5
Dressing | 1 tbs. | 1.5 | | 3.4 | 36.0
Gluten toast | 2 slices | 17.8 | 17.0 | 0.6 | 140.0
| | | | |__________
| | | | | 261.5
Dinner: | | | | |
Chicken (without | 3 oz. one | | | |
stuffing) | serving | 18.2 | | 2.1 | 92.0
Broiled mushrooms | 6 medium | | | |
| size | 1.5 | 3.0 | 0.18 | 19.0
String beans | 3 oz. one | | | |
| serving | 1.95 | 6.29 | 2.29 | 34.4
Pineapple salad: | | | | |
Lettuce | Ad libitum | | | |
Pineapple | 1 slice | 4.0 | 31.0 | 0.6 | 129.5
Dressing | 1 tbs. | 1.5 | | 2.4 | 37.0
Apple float: | | | | |
1 apple | 1 apple | 0.6 | 22.2 | 0.