| | |Potatoes | |
| | | (mashed) | 1-1/2 h. tbs.| 80
| | |Potatoes, sweet| |
| | | (boiled) | 1/3 medium | 35
| | |Squash | 2 h. tbs. | 100
| | |Turnips | 3 | 210
| | | | |
_Bread and_ | | |_Cooked Cereal_| |
_Crackers_ | | |Force | 5 h. tbs. | 18
Bread | 1 slice | 30 |Farina | 2-1/2 h. tbs.| 125
Breakfast | | |Grape-Nuts | 1-1/2 h. tbs.| 20
biscuit, | | |Hominy | 1-1/2 h. tbs.| 90
Huntley | | |Macaroni | 2 h. tbs. | 100
and Palmer | 3 | 18 |Oatmeal | 2-1/2 h. tbs.| 130
Corn bread | 1 slice | 32 |Rice | 1/2 h. tbs. | 60
Roll, Vienna | 3 | 18 |Shredded wheat | |
Zwieback | 1-1/3 | 20 | biscuit | 3/4 | 22
| | | | |
_Fruits_ | | | | |
Apple | 1 medium | 120 | | |
Apricots | 2 large | 120 |_Dried Fruit_ | |
Banana | | |Apples | 3 small | 22
(without skin)|1/2 medium | 75 |Apricots | 3 large | 24
Cherries | | 90 |Currants | 1-1/2 h. tbs.| 20
Currants | 5 h. tbs. | 120 |Dates | 3 | 19
Grapefruit | 1/2 small | 150 |Figs | 1 large | 12
Huckleberries | 3-1/2 tbs. | 90 |Prunes | 2 large | 24
Lemons | 2 medium | 210 |Raisins |10 large | 23
Muskmelon | 1/3 | 300 | | |
Nectarine | 1 | 100 |_Milk and_ | _Household_ |
Olives (green)| 20 | 180 | _Cream_ | _Measure_ |_C.C._
Orange | 1/2 large | 150 |Buttermilk |1-1/2 tumbler | 300
Peaches | 1-1/2 medium | 150 |Cream, 16% |1-1/2 tumbler | 300
Pear | 1 small | 100 |Cream, 40% |1-1/2 tumbler |