to 40 minutes.

ANGEL FOOD CAKE

_721.5 calories_

4 egg whites
1/2 cup sugar
1/2 cup flour (pastry)
1/4 tsp. cream of tartar

Whip eggs until foamy and add cream of tartar, whip until stiff and
dry, add sugar gradually, then fold in the flour (the flour must be
sifted 4 or 5 times).

Pour batter into an ungreased angel food cake pan and bake in a slow
oven for 25 or 30 minutes. Care must be taken not to disturb the cake
during the baking, or it will fall.

CEREAL PUDDING

_1470 calories_

1/2 cup fine cereal
1 cup milk (scalded)
1/4 cup molasses
1 egg
1 tbs. butter
1/2 tsp. salt
1/2 tsp. soda
1/2 cup dates or other dried fruit

Stir cereal into scalded milk and cook until mixture thickens, remove
from fire, add rest of the ingredients except eggs. When mixture has
cooled somewhat, add the lightly beaten eggs, turn into a buttered
baking dish and steam 3 hours. This pudding may be made without
steaming by cooking the cereal and milk in double boiler for 1 hour,
then add rest of ingredients and bake 30 minutes.

~Sauces for Puddings~

FOAMY SAUCE

_494-497 calories_

1/2 cup powdered sugar
1/4 cup butter
1/2 one egg yolk and 1 whole egg white
1 tbs. sherry wine or 1 tbs. hot milk
1/4 tsp. vanilla

Cream butter and sugar (powdered sugar must be used in this recipe).
Stir in the well-beaten yolk, add sherry and pour into saucepan over
hot water; stir until thick and creamy, lift from hot water and cool
as quickly as possible, fold in the stiffly beaten white of egg and
serve over pudding at once.

WINE OR FRUIT SAUCE

_381-434 calories_

1 egg
1/2 cup powdered sugar
1 wineglass sherry wine or whisky, or 1/2 glass orange juice
1 tbs. lemon juice
1 tsp. hot milk

Beat yolk and white of egg separately, add sugar to yolk and beat
until creamy, add wine or fruit juice, fold in the egg white and add
the hot milk last; serve at once.

HARD SAUCE

_231 calories_

1 tbs. butter
2 tbs. sugar
1/2 egg white may be added if desired
1/2 tsp. vanilla, or 1/2 tsp. nutmeg

Cream butter and sugar together until there are no lumps or grains in
mixture. Beat the egg white stiff and fold into the sugar and butter
mixture. Flavor.

FOAMY SAUCE

_794-797 calories_

1/2 cup powdered sugar
1/4 cup butter
1/2 one egg yolk and 1 whole egg white
1 tbs. sherry wine or 1 tbs. hot milk
1/4 tsp. vanilla

Cream butter and sug