iled Greens, Eggs, Acid Fruits.
Fats and Acids.
Rye and Butter and Honey.
Rye and Cream and Honey.
Cream, Sweet or Acid Fruits.
Eggs or Nuts, Apples, Green Leaves.
Popcorn, Tomatoes and Lettuce.
Cucumbers, Milk, Cereal Food.
Cheese, Apples and Green Leaves.
Cheese and Rye and Apples.
Eggs and Pickled Vegetables.
Eggs, Acid Fruits, Leaf Vegetables.
Eggs and Greens and Rye.
Nuts, Apples, Sweet or Acid Fruits.
Nuts, Bananas, Sweet or Acid Fruits.
Almonds, Rice and Green Leaves.
Nuts, Raisins and Green Leaves.
Boiled Cereals and Raw Nuts.

The harmony and inharmony between the different foods as
mentioned above are only stated in a general way. Certain
combinations are absolutely harmful to every individual,
others are either harmful to certain temperaments, or, to mix
them means a waste in the animal economy of the body.

MENUS FOR BREAKFAST.

People who feel the need of laxative foods during the spring season will
find here a number of suitable breakfast menus to choose from:

1. Cooked spinach or mustard greens, with rye or biscuit.
2. Finely mashed boiled beets or turnips or carrots with parsley
and bacon.
3. Mushroom salad, lettuce, French dressing, bread and butter.
4. Bacon with string beans, bread and butter, stewed prunes.
5. Lettuce with dressing, baked potatoes, creamed beef.
6. Celery with French dressing, fried sweet potatoes, cranberry
sauce.
7. Corned beef hash with eggs and buttered triscuits.
8. Lettuce with syrup dressing and buckwheat cakes.
9. Grated carrots with lettuce, unfired bread with nut-cream.
10. Buttered toast with apple or apricot sauce, cheese.
11. Cooked cereals with hot cream and dried sweet fruits.
12. Baked apples with cream, toast and cream cheese.
13. Rice with prunes, bacon, black crusts.
14. Cooked cereal with hot cream or butter, cucumbers cut in halves.
15. Sliced bananas and grapefruit with nut or mayonnaise dressing.
16. Cabbage salad, hard boiled eggs, bread and butter.
17. Strained canned tomato juice and bananas with lettuce.
18. Fish cakes, steamed potatoes, parsley and butter, black crusts.
19. Baked or plain boiled cauliflower with chipped beef.
20. Boiled cauliflower with tomato sauce, bread, butter and cheese.
21. Tomato puree with fried parsnips, black toa