5. Ambrosia or apple sauce with whites of eggs and toast, malted
milk.

MENUS FOR SUPPER.

1. Rice with milk, black toast with fig butter or honey.
2. Pea broth, tripe with tomato sauce and toast with butter.
3. Melon, berries, codfish cakes with bread and butter.
4. Cream of corn soup, tomato toast with milk.
5. Rice flour with hot cream or milk, toast with eggs.
6. Milk rice, soda crackers or toast or cake, coffee.
7. Apple salad, puffed wheat with butter and fried bacon.
8. Broth with egg, cracker, sprouts, lamb, toast, butter, oranges.
9. Apple and celery salad, fruit cake with coffee or milk.
10. Raspberries or strawberries, shredded wheat or cake, rich milk.
11. Tomato or blackberry toast, one or two glasses of rich milk.
12. Fruit gelatine with cream, sandwiches or cake, coffee or milk.
13. Sterilized blackberry juice with zwieback, omelet, fruit sauce.
14. Clabber milk with cream and dry toast, nuts if desired.
15. Lemon pie with fresh milk, or sand tart with fruit salad.
16. Raw huckleberries and zwieback with sweet butter, nuts.

For those who require a liberal amount of food, add cream
cheese, cottage cheese, Swiss cheese, fish, lamb chops, meat
cakes, eggs, egg-toast, legume soups, etc. Apples, tomatoes
and prunes combine well with many of the above mentioned
foods.

MENUS FOR DINNER (WITHOUT MEAT).

1. Asparagus or celery root salad with lettuce, pea loaf.
2. Young peas, mashed potatoes, fried egg-plant.
3. Mushroom salad with lettuce, Imperial Sticks, rice, nuts.
4. Legume cheese or croquettes, carrot puree, celery, olives.
5. Radishes, water cress salad, stuffed peppers and tomato puree.
6. Apple pie or black bread, grated Swiss cheese, grapes or oranges.
7. Spinach, eggs or omelet with tomato puree, olives.
8. Raw soaked oats or wheat with dried soaked fruit and cream, nuts.
9. Tomato cream soup or tomato salad, eggs, shredded wheat.
10. Vegetable pudding or legume roast, string beans, carrots.
11. Polenta with apricot or cranberry sauce and cheese.
12. Boiled wheat with butter or hot cream and fruit, nuts.
13. Baked rolled oats with cranberry sauce, celery, nuts.
14. String beans, lima beans or cow beans with green salad.
15. Asparagus salad, pea cheese with tomato sauce, prunes.
16. Cherry soup, German panca