ley_, or _Smallage_.
The tender Leaves of the _Blancht_ Stalk do well in our _Sallet_, as
likewise the slices of the whiten'd Stems, which being crimp and short,
first peel'd and slit long wise, are eaten with _Oyl_, _Vinegar_,
_Salt_, and _Peper_; and for its high and grateful Taste, is ever plac'd
in the middle of the _Grand Sallet_, at our Great Mens Tables, and
_Praetors_ Feasts, as the Grace of the whole Board. _Caution_ is to be
given of a small red _Worm_, often lurking in these Stalks, as does the
green in _Fennil_.

Shallots. See _Onion_.

60. Skirrets, _Sisarum_; hot and moist, corroborating, and good for the
Stomach, exceedingly nourishing, wholsome and delicate; of all the
_Root-kind_, not subject to be Windy, and so valued by the Emperor
_Tiberius_, that he accepted them for Tribute.

This excellent Root is seldom eaten raw; but being boil'd, stew'd,
roasted under the Embers, bak'd in Pies, whole, sliced, or in pulp, is
very acceptable to all Palates. 'Tis reported they were heretofore
something bitter; See what Culture and Education effects!

61. Sorrel, _Acetosa_: of which there are divers kinds. The _French
Acetocella_, with the round Leaf, growing plentifully in the _North_
of _England_; _Roman Oxalis_; the broad _German_, &c. but the best
is of _Green-Land:_ by nature cold, Abstersive, Acid, sharpning
Appetite, asswages Heat, cools the Liver, strengthens the Heart; is
an _Antiscorbutic_, resisting Putrefaction, and imparting so grateful
a quickness to the rest, as supplies the want of _Orange_, _Limon_,
and other _Omphacia_, and therefore never to be excluded. Vide
_Wood-Sorrel_.

62. Sow-thistle, _Sonchus_; of the _Intybus_-kind. _Galen_ was us'd
to eat it as _Lettuce_; exceedingly welcome to the late _Morocco._
Ambassador and his Retinue.

63. Sparagus, _Asparagus_ (_ab Asperitate_) temperately hot, and moist;
_Cordial_, _Diuretic_, easie of Digestion, and next to _Flesh_, nothing
more nourishing, as _Sim. Sethius_, an excellent Physician holds. They
are sometimes, but very seldom, eaten raw with _Oyl_, and _Vinegar_; but
with more delicacy (the bitterness first exhausted) being so speedily
boil'd, as not to lose the _verdure_ and agreeable tenderness; which is
done by letting the Water boil, before you put them in. I do not esteem
the _Dutch_ great and larger sort (especially rais'd by the rankness of
the Beds) so sweet and agreeable, as those of a moderate size.

64. Spinach, _