peak) giving the utmost _poinant_ and _Relevee_ in lieu of
our vulgar _Salt_, to recommend and cry-up the _Essential-Salts_ and
_Spirits_ of the most Sanative Vegetables; or such of the _Alcalizate_
and _Fixt_; extracted from the _Calcination_ of _Baulm_, _Rosemary_,
_Wormwood_, _Scurvy-grass_, &c. Affirming that without the gross Plant,
we might have healing, cooling, generous, and refreshing _Cordials_, and
all the _Materia Medica_ out of the _Salt-Cellar_ only: But to say no
more of this Impertinence, as to _Salts_ of _Vegetables_; many indeed
there be, who reckon them not much unlike in Operation, however
different in _Taste_, _Crystals_, and _Figure_: It being a question,
whether they at all retain the Vertues and Faculties of their _Simples_,
unless they could be made without _Colcination_. _Franciscus Redi_,
gives us his Opinion of this, in a _Process_ how they are to be
prepar'd; and so does our Learned [58]Doctor (whom we lately nam'd)
whether _Lixivial_, _Essential_, _Marine_, or other factitious _Salts_
of Plants, with their Qualities, and how they differ: But since 'tis
thought all _Fixed Salts_ made the _common way_, are little better than
our _common Salt_, let it suffice, that our _Sallet-Salt_ be of the best
ordinary _Bay-Salt_, clean, bright, dry, and without claminess.

Of _Sugar_ (by some call'd _Indian-Salt_) as it is rarely us'd in
_Sallet_, it should be of the best refined, white, hard, close, yet
light and sweet as the _Madera's_: Nourishing, preserving, cleansing,
delighting the Taste, and preferrable to _Honey_ for most uses. _Note_,
That both _this_, _Salt_, and _Vinegar_, are to be proportion'd to the
Constitution, as well as what is said of the Plants themselves. The one
for cold, the other for hot stomachs.

V. That the _Mustard_ (another noble Ingredient) be of the best
_Tewksberry_; or else compos'd of the soundest and weightiest _Yorkshire
Seed_, exquisitely sifted, winnow'd, and freed from the Husks, a little
(not over-much) dry'd by the Fire, temper'd to the consistence of
a Pap with _Vinegar_, in which shavings of the _Horse-Radish_ have been
steep'd: Then cutting an _Onion_, and putting it into a small Earthen
_Gally-Pot_, or some thick _Glass_ of that shape; pour the _Mustard_
over it, and close it very well with a _Cork_. There be, who preserve
the Flower and Dust of the bruised Seed in a well-stopp'd Glass, to
temper, and have it fresh when they please. But what is yet by some
e