digest
for three causes; 1. For growing; 2. For restoring life; and 3. For
conservation of life. Also, young men are hot and dry, and therefore the
heat doth digest more, and by consequence they desire more.

Q. Why do physicians prescribe that men should eat when they have an
appetite? A. Because much hunger and emptiness will fill the stomach
with naughty rotten humours, which are drawn in instead of meat; for, if
we fast over night we have an appetite to meat, but none in the morning;
as then the stomach is filled with naughty humours, and especially its
mouth, which is no true filling, but a deceitful one. And, therefore,
after we have eaten a little, our stomach comes to us again; for the
first morsel, having made clean the mouth of the stomach, doth provoke
the appetite.

Q. Why do physicians prescribe that we should not eat too much at a
time, but little by little? A. Because when the stomach is full, the
meat doth swim in it, which is a dangerous thing. Another reason is,
that as very green wood doth put out the fire, so much meat chokes the
natural heat and puts it out; and therefore the best physic is to use
temperance in eating and drinking.

Q. Why do we desire change of meals according to the change of times; as
in winter, beef, mutton; in summer light meats, as veal, lamb, etc.? A.
Because the complexion of the body is altered and changed according to
the time of year. Another reason is, that this proceeds from the quality
of the season: because the cold in winter doth cause a better digestion.

Q. Why should not the meat we eat be as hot as pepper and ginger? A.
Because as hot meat doth inflame the blood, and dispose it to a leprosy,
so, on the contrary, meat too cold doth mortify and chill the blood. Our
meat should not be over sharp, because it wastes the constitution; too
much sauce doth burn the entrails, and inclineth to too often drinking;
raw meat doth the same; and over sweet meats to constipate and cling the
veins together.

Q. Why is it a good custom to eat cheese after dinner, and pears after
all meat? A. Because, by reason of its earthliness and thickness it
tendeth down towards the bottom of the stomach, and so put down the
meat; and the like of pears. Note, that new cheese is better than old,
and that old soft cheese is very bad, and causeth the headache and
stopping of the liver; and the older the worse. Whereof it is said that
cheese digesteth all things but itself.

Q. Why are nut