FREE BOOKS

Author's List




PREV.   NEXT  
|<   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29  
30   31   32   33   34   >>  
ngly discussed the merits of each dear doll as if they had been two little mothers in a nursery. A passer-by said to Mrs. Douglas, as he noticed the contrast in the children's appearance, "'One touch of nature makes the whole world kin.'" "Yes," nodded Mrs. Douglas, in reply; and she resolved that Lily's little acquaintance should have not only a doll, but plenty of good warm clothing, and herself for a friend. THE POCKET BLOW-PIPE. BY WILLIAM BLAIKIE, AUTHOR OF "HOW TO GET STRONG, AND HOW TO STAY SO." Stand erect, with the chin turned a little up. Draw through the nose all the air you can, till your chest is brimful. Now place in the mouth a piece of clay pipe stem, say an inch long, and blow through it as long and hard as you can, as if you were trying to blow out a flame. Well, what does this do? Try a few whiffs, and see. If not used to it, at first it may make you feel dull, perhaps dizzy. But this soon wears off, and you find that a few minutes of this lung-filling now and then through the day is working wonders. The chest seems to be actually growing larger; and it really is, for you are stretching out every corner of it. But the heart and stomach--indeed, about all the vital organs--feel the new pressure, and better digestion, brisker circulation, and a warmer and very comfortable feeling over the whole body are among the results. M----, an oil-broker in New York, says that at thirty-six he had a weak voice, stood slouched over and inerect, was troubled with catarrh, and knew too well what it was to have the stomach and bowels work imperfectly. Most people can not inflate the chest so as to increase its girth over two inches. By steady practice at his little pipe, he in about a year got so that he could inflate five whole inches. But now his chest is noticeably round and full, and he is as straight a man as any in a dozen. His weak voice has gone; indeed, he says he has the strongest voice of any in a choir in which he now sings. The catarrh has left, while his stomach is simply doing nobly. The fuller veins in his hands and the swifter reaction when he bathes tell that his circulation is also stronger and quicker than formerly, while he has a general health and buoyancy to which he had long been a stranger. These are surely wonderful changes in a man of his age, and in that brief time, and each change is plainly for the better. Not only do his friends remark it, but he delights in telling
PREV.   NEXT  
|<   5   6   7   8   9   10   11   12   13   14   15   16   17   18   19   20   21   22   23   24   25   26   27   28   29  
30   31   32   33   34   >>  



Top keywords:

stomach

 

inches

 
inflate
 

catarrh

 
Douglas
 

circulation

 
brisker
 
bowels
 

imperfectly

 

organs


pressure
 
digestion
 

warmer

 

inerect

 

broker

 
slouched
 

troubled

 

thirty

 
comfortable
 

feeling


results

 

noticeably

 
general
 

health

 

buoyancy

 

stranger

 

quicker

 
bathes
 
stronger
 

surely


friends

 

remark

 

delights

 
telling
 
plainly
 

change

 

wonderful

 
reaction
 

swifter

 

practice


increase

 
steady
 

straight

 
fuller
 

simply

 
strongest
 

people

 

friend

 

POCKET

 

clothing