Crackers and Marmalade, 131

Croutons, 43

Currants, ripe, 119

Diet for Brain Workers, 15
" for children, 116
" for Invalids, 125
" for Rapid Workers, 15
" for Steady Workers, 15

Drinks, nourishing, 129
" refreshing, 127

Duck, Roast, with Watercresses, 75
" Salmi of, 57
" to choose, 17

Eggs, _au gratin_, 59
" boiled for children, 120
" Broth, 129
" poached, 25
" stuffed, 59
" Tea, 129

Entrees, 51

Farina, 130
" Gruel, 130
" with Fruit, 122

Fillet of Sole, 34

Fish, _a la bonne eau_, 31
" _a l'eau de sel_, 31
" _a la Hollandaise_, 31
" _au court bouillon_, 31
" _au bleu_, 31
" Cakes, Club House, 35
" Chowder, 34
" Pudding, 104
" to choose, 19
" Warmed up, 36

Flaxseed Lemonade, 128

Flour, to choose, 134

Foods, Carbonaceous, 15
" Farinaceous, 101
" Flesh-forming, 15
" for Children, 118
" Heat, 51
" Nitrogenous, 15
" Nutritious, 130

Forcemeat for Poultry, 74

Fowls, boiled with Oyster Sauce, 82
" Grilled, 56
" to choose, 17

Fruit for Children, 117
" to choose, 19

Gammon Dumpling, 112

Geese, to choose, 17

Gingerbread, 123

Glaze, 69

Golden Buck, 38

Goose, Roast, with Onion Sauce, 76

Gravy for Roast Meat, 70

Green Peas, 92

Gruels, 125

Ham and Beans, 98

Ham, boiled with Madeira Sauce 80

Hare, civet of, 57
" Jugged, 58
" to choose, 18

Haslet Ragout, 111

Herbs, sweet, 19

Herrings, pickled, 37

Iceland Moss Chocolate, 129

Isinglass Milk, 127

Italian Cheese, 111

Jelly Water, 128

Jelly, Bread, 131

Kidneys, broiled, 49
" stewed, 44

Kolcannon, 99

Kromeskys with Spanish Sauce, 47

Lamb, epigramme of, 45

Larding, 51

Lentils, 101
" boiled, 104
" fried, 105
" stewed, 105

Lettuce stuffed, 99

Liver Rolls, 49

Lobsters, to choose, 19

Macaroni, 63
" Milanaise style, 65
" with Bechamel Sauce, 64
" with Cheese, 56
" with Tomato Sauce, 66
" Timbale of, 66

Mackerel, pickled, 106

_Marinade_ for beef, 81

Marketing, 15

_Mayonnaise_, 89

Mock Crab, 39

Mushrooms, baked, 99
" Pudding, 95

Mussels, to choose, 19

Mutton haricot, 45
" Leg of, 79
" Ragout, 114
" Stew, 45
" three dishes from neck of. 108
" to choose, 16

Norfolk