n which the foods that supply the
place of the less wholesome fish, bacon, or meat, are clearly indicated.

There are also several pages of delightful recipes that will help to
gladden the table of any housewife in the kingdom, and in addition there
is a complete price list of every health food upon the market that can
be recommended, and of the most up-to-date and novel appliances for
cooking and preparing food.

There is an all but endless array of breakfast foods--bread, cakes,
biscuits, etc., etc., that are not only beneficial because of what they
contain, but are free from the injurious chemical adulterants so largely
used nowadays.

But send for our booklet and see for yourself what it contains, or if
you are near give us a call. You may shop, lunch, dine, and take tea
with us. Our Health Food Stores will supply everything you need for a
perfect health diet. Our Fruit Stores will supply you with the choicest
fruit on the most moderate terms, and in large quantities at wholesale
prices. Our Fruit Luncheon Rooms are the talk of London, and you can get
a delightful fruit meal amid flowers and palms from 6d.

If you cannot call, send six penny stamps, and in return we will send
you, together with the booklet, a sample of our Frunut, reg. (a
preparation of selected nuts and fruit that is as delightful as it is
sustaining); samples of Stamanut Wholemeal Biscuits (a valuable and most
economical food), and of our Afternoon Tea Biscuits, and a good sample
of our Special Pale Roasted Coffee. The whole post free for 6d.

You will be delighted with it all.

Write to-day to B. Shearn & Son, 234, Tottenham Court Road, London, W.

Mention this book.

* * * * *

+A Bakery based on Principle.+

When so many manufactured foods are more or less adulterated--even such
everyday articles as Bread and Biscuits being no exceptions--it is good
news to know that Delicious Biscuits, Bread, Cakes, &c., can be obtained
which are guaranteed, and proved by frequent analysis to be, absolutely
free from any impurity whatever. The goods referred to are made by

+The WALLACE P.R. FOODS Co.,+

which was founded on certain definite scientific principles, and those
principles are unswervingly applied to every detail of its varied
activities.

Within its clean and airy precincts are manufactured the famous Barley
Malt Biscuits (and some thirty other varieties), rich and wholesome
Cakes, air-raised Bread, p