when there are many successive
days of examination impending. One ounce of good nervous tone in an
examination is worth many pounds of anxious study for it in advance. If
you want really to do your best in an examination, fling away the book
the day before, say to yourself, "I won't waste another minute on this
miserable thing, and I don't care an iota whether I succeed or not." Say
this sincerely, and feel it; and go out and play, or go to bed and
sleep, and I am sure the results next day will encourage you to use the
method permanently. I have heard this advice given to a student by Miss
Call, whose book on muscular relaxation I quoted a moment ago. In her
later book, entitled 'As a Matter of Course,' the gospel of moral
relaxation, of dropping things from the mind, and not 'caring,' is
preached with equal success. Not only our preachers, but our friends the
theosophists and mind-curers of various religious sects are also harping
on this string. And with the doctors, the Delsarteans, the various
mind-curing sects, and such writers as Mr. Dresser, Prentice Mulford,
Mr. Horace Fletcher, and Mr. Trine to help, and the whole band of
schoolteachers and magazine-readers chiming in, it really looks as if a
good start might be made in the direction of changing our American
mental habit into something more indifferent and strong.

Worry means always and invariably inhibition of associations and loss
of effective power. Of course, the sovereign cure for worry is religious
faith; and this, of course, you also know. The turbulent billows of the
fretful surface leave the deep parts of the ocean undisturbed, and to
him who has a hold on vaster and more permanent realities the hourly
vicissitudes of his personal destiny seem relatively insignificant
things. The really religious person is accordingly unshakable and full
of equanimity, and calmly ready for any duty that the day may bring
forth. This is charmingly illustrated by a little work with which I
recently became acquainted, "The Practice of the Presence of God, the
Best Ruler of a Holy Life, by Brother Lawrence, being Conversations and
Letters of Nicholas Herman of Lorraine, Translated from the French."[C]
I extract a few passages, the conversations being given in indirect
discourse. Brother Lawrence was a Carmelite friar, converted at Paris in
1666. "He said that he had been footman to M. Fieubert, the Treasurer,
and that he was a great awkward fellow, who broke everything. Th