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easily to determine the type of cell structure that is grown in the first place? The ablest minds in the world have thought and are thinking that if we could find a way of preventing the hardening of the cells of the system, producing in turn hardened arteries and what is meant by the general term "ossification," that the process of aging, growing old, could be greatly retarded, and that the condition of perpetual youth that we seem to catch glimpses of in rare individuals here and there could be made a more common occurrence than we find it today. The cause of ossification is partly mental, partly physical, and in connection with them both are hereditary influences and conditions that have to be taken into consideration. Shall we look for a moment to the first? The food that is taken into the system, or the available portions of the food, is the building material; but the mind is always the builder. There are, then, two realms of mind, the conscious and the subconscious. Another way of expressing it would be to say that mind functions through two avenues--the avenue of the conscious and the avenue of the subconscious. The conscious is the thinking mind; the subconscious is the doing mind. The conscious is the sense mind, it comes in contact with and is acted upon through the avenue of the five senses. The subconscious is that quiet, finer, all-permeating inner mind or force that guides all the inner functions, the life functions of the body, and that watches over and keeps them going even when we are utterly unconscious in sleep. The conscious suggests and gives directions; the subconscious receives and carries into operation the suggestions that are received. The thoughts, ideas, and even beliefs and emotions of the conscious mind are the seeds that are taken in by the subconscious and that in this great _realm of causation_ will germinate and produce of their own kind. The chemical activities that go on in the process of cell formation in the body are all under the influence, the domination of this great all-permeating subconscious, or subjective realm within us. In that able work, "The Laws of Psychic Phenomena," Dr. Thomas J. Hudson lays down this proposition: "That the subjective mind is constantly amenable to control by suggestion." It is easy, when we once understand and appreciate this great fact, to see how the body builds, or rather is built, for health and strength, or for disease and weakness; f
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