easures 206
Mistakes 159
Mother 128
Natural Law 18
Negative Attitude 73
Nerves 38
Observation 28
Old Age 234
Our Bodies 131
Our Sons 111
Panama 209
Patriotism 197
Pep 246
Perseverance 190
Personal 22
Pessimists 43
Pills 173
Pioneer Mothers 145
Poise 142
Practical Helps 26
Reading 61
Real Charity 100
Religious Extremes 114
Ridicule 200
Salt 154
Self Accusation 89
Sincerity 167
Speculation 225
Stars 228
Thought Control 53
Time 238
To-day 212
To-morrow 161
Verbomania 65
Walking 78
Wives 203
Woman's Beauty 94
Worry 9

Dedicated
to Nancy, my wife

FOREWORD

Each evening, just before retiring, we will have a little Round-Up of
the day's doings, of the problems in our business and home life, of our
hopes and ambitions.

We'll try to solve perplexities, dissolve worries, absolve ourselves
from pull-backs, and resolve to better our lives.

We'll plan and prepare that we may have more poise--efficiency--peace;
that's Pep.

We'll learn how to establish helpful thought habit that our lives may be
full of gladsome notes instead of gruesome gloom.

We'll aim at

LIFE--LOVE--LAUGHTER

These, then, are the purposes of this book.

WM. C. HUNTER,
Kansas City, Mo.
July 18, 1915.

WORRY

The Nerve Racking Pace That Causes "Americanitis"

Nervous breakdowns are increasing as a result of the American worry
phobia.

This high tension Americanitis presumes too much upon nature, by
persistently forcing the nerves to carry loads far beyond their
capacity.

So many people are pleasure m