rst night say, "All right, my
brain was too active, so then tomorrow I will let down a bit."

Next night eat one or two dry crackers, chew them slowly, masticate them
thoroughly until you can swallow easily.

This little food will draw the blood pressure from the brain and help
you to go to sleep.

Drive out business and worry thoughts. Think faith and courage
thoughts.

MISTAKES

Not the Making But the Repeating, Is Your Danger

To live down the past and erase the errors, live boldly the present.

Do not chastise or condemn yourself for mistakes you have made; you are
not alone; everyone has made missteps, has hurt others, has wronged
himself.

Everyone has had trouble, reverses and misfortune; it's the plan of
things, and these things come to give us experience and correct our
future acts by the knowledge of how to avoid errors and wrongs.

Yesterday is dead; forget it. Face about; live today; be busy, be
active, be intent on doing right and accomplishing things worth while.

The world's memory is short. A misdeed, an error, a wrongful act on your
part may set busy tongues wagging today and you may suffer from calumny
and criticism. Of course your errors will be magnified and your wrongs
enlarged beyond the truth; that's the penalty you pay.

Lies are always added to truth in telling of one's misdeeds. Be brave;
weather the storm, it will soon blow over. Tomorrow the world will
forget.

You've suffered in your own conscience; that's all the debt you can pay
on the old score.

Now, then, get busy with the glorious opportunity today presents. Don't
make the same mistake again. There are no eyes in the back of your head;
look forward.

Don't worry by envying the other fellow and comparing his good deeds
with your mistakes; you only see his good. He has had troubles and made
mistakes too, but you and the world have forgotten them.

If every man's sins were printed on their foreheads the crowds you pass
would all wear their hats over their eyes.

I'm trying to comfort you, and slap you on the back and tell you you are
just human and all humans make false steps.

The patriarchs in the Bible made mistakes, but they got in the fold.
History has perpetuated their names. Their lives on the whole were worth
while. It's the sum total of acts that count.

TOMORROW

A Little Analysis of Our Relation to Eternity

One man says the present is everything, the eternity is nothing.

The other m