FREE BOOKS

Author's List




PREV.   NEXT  
|<   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44  
45   46   47   48   49   50   51   52   53   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   >>   >|  
even a whisper remains. Power and largeness of tone depend first upon the =right use of the resonant cavities=, and second upon the =volume of breath used under proper control=. In producing high tones the breath is delivered in less amount than for the low tones, but under greater tension. Absolute control of the breath is necessary to produce the best results of which a voice is capable. Full control of the breath insures success to a good voice; without it the best voice is doomed to failure. When muscular action is fully mastered, and the proper method of breathing understood and established, the muscles of inspiration and expiration will act one against the other, so that the act of breathing may be suspended at any moment, whether the lungs are full, or partly full, or empty. This is muscular control of the breath. Correct breathing is health giving and strength giving; it promotes nutrition, lessens the amount of adipose tissue, and reinforces every physical requisite essential to speaking and singing. A CURE FOR NERVOUSNESS It cannot be too widely advertised that the surest remedy for that torture of singers and speakers, nervousness, is the great tranquillizer,--quiet, deep breathing, deeply controlled. The breath of nervousness is quick, irregular, and shallow, therefore, take a few, slow, deliberate, deep, and _rhythmic_ inhalations of pure air through the nostrils, and the panting gasp of agitation will vanish. As a help toward deepening the breath and overcoming the spasmodic, clavicular habit, inhale quietly and slowly through the nose, or slowly sip the air through the nearly closed lips as if you were sipping the inmost breath of life itself. NECESSITY OF BREATHING EXERCISES To acquire control of breathing, proper exercises must be intelligently and persistently followed. In mankind, nature seems to have been diverted from her normal course so that we seldom find an individual who breathes correctly without education in the matter. What we have said on breathing is based on the premise that respiration involves cooerdinate action of the body from collar-bone to the base of the abdomen; that is, expanding and contracting the chest and abdomen simultaneously. This is called "lateral-abdominal" breathing; as the chest is the thoracic cavity, "abdomino-thoracic" has been suggested as brief and more strictly scientific. Work on any other lines fails to develop the full power and quality
PREV.   NEXT  
|<   20   21   22   23   24   25   26   27   28   29   30   31   32   33   34   35   36   37   38   39   40   41   42   43   44  
45   46   47   48   49   50   51   52   53   54   55   56   57   58   59   60   61   62   63   64   65   66   67   68   69   >>   >|  



Top keywords:

breath

 

breathing

 
control
 

proper

 

abdomen

 

slowly

 

muscular

 

action

 

amount

 

giving


thoracic
 

nervousness

 

persistently

 

NECESSITY

 

intelligently

 

exercises

 

acquire

 

BREATHING

 

EXERCISES

 

deepening


overcoming

 

vanish

 

agitation

 

inhalations

 

nostrils

 

panting

 

spasmodic

 

clavicular

 

sipping

 
closed

inhale

 
quietly
 

inmost

 

seldom

 

lateral

 

abdominal

 

cavity

 

abdomino

 

called

 

simultaneously


expanding

 

contracting

 

suggested

 

develop

 

quality

 

strictly

 

scientific

 
collar
 

rhythmic

 

individual