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The Project Gutenberg EBook of Mrs. Wilson's Cook Book, by Mary A. Wilson This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.org Title: Mrs. Wilson's Cook Book Numerous New Recipes Based on Present Economic Conditions Author: Mary A. Wilson Release Date: January 1, 2006 [EBook #17438] Language: English Character set encoding: ASCII *** START OF THIS PROJECT GUTENBERG EBOOK MRS. WILSON'S COOK BOOK *** Produced by Bethanne M. Simms, William Flis, and the Online Distributed Proofreading Team at http://www.pgdp.net Transcriber's Note: The measure of one-half cup of nutmeg in the recipe for Caramel Pudding on p. 236 is undoubtedly an error. One-half teaspoon would likely seem the correct amount. MRS. WILSON'S COOK BOOK NUMEROUS NEW RECIPES BASED ON PRESENT ECONOMIC CONDITIONS BY MRS. MARY A. WILSON (MRS. WILSON'S COOKING SCHOOL, PHILADELPHIA) FORMERLY QUEEN VICTORIA'S CUISINIERE AND INSTRUCTOR DOMESTIC SCIENCE, UNIVERSITY OF VIRGINIA SUMMER SCHOOL, CHARLOTTEVILLE, VIRGINIA INSTRUCTOR OF COOKING FOR THE U.S. NAVY THIRD PRINTING PHILADELPHIA AND LONDON J.B. LIPPINCOTT COMPANY [Illustration: MRS. M.A. WILSON IN HER OWN WELL-EQUIPPED KITCHEN] COPYRIGHT, 1920, BY J.B. LIPPINCOTT COMPANY PRINTED BY J.B. LIPPINCOTT COMPANY AT THE WASHINGTON SQUARE PRESS PHILADELPHIA, U.S.A. TO MY FAMILY FOR THEIR UNTIRING EFFORTS IN BEHALF OF THIS BOOK PREFACE The influence of well-cooked, palatable food upon the health and general well-being of the family is as certain as that of changes of temperature and more serious in its consequences for lasting good or ill. The sage old saying "Tell me what you eat and I will tell you what you are" is as full of the "pith o' sense" to-day as in ye days of long ago, for food either makes us physically fit and fully efficient, or miserable failures with physical complications that keep us constantly in the physician's hands. The vital essences of that which we prepare for eating are "medicinal messengers" bearing light to the eye, vigor to the limb, beauty to the cheek and alertness to the brain, as vitamines, or distorted in the misdirected process are the harsh heralds of pain and debility t
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