trouble. So long as his mental
activity is accompanied by considerable physical activity, his health is
good, he is satisfied, he enjoys his work and he is successful in it. But
the time comes when the work to be done by brain becomes so important that
many men of this type give up physical activity entirely and devote all of
their time to mental work.
THE ACTIVE MAN'S DILEMMA
Strange that we have not learned that any faculty possessed must be
exercised or the possessor surely falls into evil ways. Strange that we
have not seen that the man who explores the unknown world in mighty
pioneering work, who frees it from oppression, who carries on its
tremendous physical and industrial development, could never be satisfied
if imprisoned within the four walls of an office. Thus hampered and
confined, unless he finds expression for his speed mania, he grows
irritable, ill, nervous, depressed. He troops, by the thousand, into the
consulting rooms of the physician and surgeon. And always and always is
the same prescription given: "You must get away from your work; you must
get out into the open; you must get plenty of outdoor exercise."
Exercise, exercise, exercise, has become the slogan. Magazines are devoted
to it. Whole libraries of books are published showing the relationship
between exercise and health. Sanitariums multiply whose principal means of
cure are located in the gymnasium, in the garden, in the woods, at the
wood pile, and on the farm. Fortunes have been made in the manufacture of
the equipment for exercise: Indian clubs, dumb bells, and whole shiploads
of so-called sporting goods, the object of all of which is to enable the
active man to get some relief from the ache of his muscles or nerves due
to lack of exercise.
EXERCISE FOR EXERCISE'S SAKE DULL
But the man of muscle is, as we have said, frequently a man of brains. He
has common sense; he has a desire for accomplishment and achievement. To
such a man, the mere pulling of cords, or the swinging about of his arms
and legs, the bending of his back, just for the sake of exercise, seems a
trifle stupid.
Very few men of this type ever keep up exercise for exercise's sake for
any very long period of time. They read in some magazine about the
benefits of exercise. Perhaps, on account of some trouble, they go to
their physicians, and exercise is prescribed. So, with a great show of
resolution and not a little feeling of martyrdom, they buy a pai
|