gestion means that the food you eat is turned into muscle and brain
and bone.
We eat onions to make bone, and oats to make brain, but Baby must not be
allowed such food till he is older. What is _indigestion?_ It means not
only uncomfortable pains in the middle of the night, but also that you
have not used up the food you ate, and that food is going bad inside
you, and making bad blood. Eat only the foods that you know you can
digest comfortably. Do not give Baby too much at a time, or he will not
be able to digest it, and keep him to plain food.
Air
Sun and air are life-giving. Put a pale withering plant or human being
into the sun, and each will recover health. Give a baby plenty of fresh
air, out of doors if you can, but avoid draughty places. Air the rooms
well. You know, too, that the air inside the bed-clothes is impure, so
do not let Baby sleep with his head under the sheet; tuck it in under
his chin. You remember what air did in curing illness in the case of the
expressman's children. He had two boys and three little girls all
beginning to have consumption, and constantly requiring a doctor at
great expense. He got the happy idea of putting them all into his cart
when he started out very early on his work, and he drove them about
every morning till school time. Every one of them soon got well, and
became strong and healthy.
Bath
No one can be healthy unless she is extremely clean. Baby will want his
bath daily, with soap and warmish water. He likes to kick the water and
splash, as long as you support his head. Before starting on this
swimming expedition, you should have all his clothes, warm, by you, and
all that you will want must be within reach, and he expects a warm
flannel on your knees to lie on. You must carefully dry all the creases
in his fat body for him, with a soft towel.
Illnesses
What will you do when you suddenly find that baby is ill. Call in the
doctor? Yes--that is, if there is one. But when there is no doctor! You
will at once think of all the First Aid you have learnt, and what you
know of nursing.
Drugs are bad things. You may ruin a child by giving it soothing drugs
and advertised medicines. They sometimes produce constipation. Never
neglect the bowels if they become stopped, or you may bring on
inflammation. Children's illnesses often are brought on by damp floors;
you can trace them to the evening that the boards were washed. A flood
of water could not dry without
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