t is, stretch, expand, breathe deeply and laugh. Fill with
joyous thoughts and their active expressions the first minutes of the
day.

Note the effect, and consider yourself initiated.

Try as far as possible EVERY DAY to realize the League's

UNFOLDMENT SUGGESTIONS

1. SMILE whenever tempted to frown; look for and enjoy the best
around you.

2. THINK, feel or realize something in the direction of your ideals
and, in some way, unite your ideals with your every-day work and
play.

3. SEE, hear or read, i. e., receive an impression from something
beautiful in nature, art, music, poetry, literature or the lives of
your fellow-men.

4. EXPRESS the best that is in you and awaken others to express the
best in them.

5. SERVE some fellow being by listening, by kind look, tone, word
or deed.

6. SHARE in some of the great movements for the betterment of the
race.

That is, use your principles of expression to help in such
movements as:

1. Expression in Life (text book, "The Smile"); 2. Expression and
Health (text book, "How to Add Ten Years to Your Life"); 3.
Expression and Education in the Nursery; Mothers' Clubs; 4. Voice
in the Home; 5. Reading in the Public Schools; 6. Speaking in High
Schools and Colleges; 7. Speaking Clubs; 8. Browning Clubs (text
book, "Browning and the Dramatic Monologue"); 9. Dramatic Clubs;
10. Religious Societies; 11. Boy Scouts; 12. Campfire Girls; 13.
Peace Movements; 14. Women's Clubs; and Suffrage Organizations; 15.
Reforms; 16. Teachers' Clubs; 17. School of Expression Summer
Terms; 18. Preparation for the School of Expression; 19. Home
Studies; 20. Advanced Steps of the School of Expression.

Send your name and address with ten nominations for members with $1.50
for the two League text books, "The Smile" and "How to Add Ten Years to
Your Life," and you will be recorded a member. One set of books will do
for a family, other books at teachers' or introductory prices. There are
no fees. The entire net returns from the League books will be devoted to
the endowment of the School of Expression, the Home of the League.

Write frankly and freely asking any counsel, and making any suggestions
to the President of the League.

Dr. S. S. CURRY, 307 Pierce Bldg.
Copley Square, Boston, Mass.

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MORNI