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For that reason you shall always see abundance of People, of both Sexes in the River, from Morning till Night; some easing themselves, others washing their bodies or Cloaths. If they come into the River purposely to wash their Cloaths, they strip and stand naked till they have done; then put them on, and march out again: both Men and Women take great delight in swimming, and washing themselves, being bred to it from their Infancy. I do believe it is very wholsom to wash Mornings and Evenings in these hot Countries, at least three or four Days in the Week: For I did use my self to it when I lived afterwards at Ben-cooly, and found it very refreshing and comfortable. It is very good for those that have Fluxes to wash and stand in the Rivers Mornings and Evenings. I speak it experimentally; for I was brought very low with that distemper at Achin; but by washing constantly Mornings and Evenings I found great benefit, and was quickly cured by it. In the City of Mindanao they speak two Languages indifferently: their own Mindanao Language, and the Malaya; but in other parts or the Island they speak only their proper Language, having little Commerce abroad. They have Schools, and instruct the Children to Read and Write, and bring them up in the Mahometan Religion. Therefore many of the words, especially their Prayers, are in Arabick; and many of the words of civility the same as in Turkey; and especially when they meet in the Morning, or take leave of each other, they express themselves in that Language. Many of the old People, both Men and Women, can speak Spanish, for the Spaniards were formerly settled among them, and had several Forts on this Island; and then they sent two Friers to the City, to convert the Sultan of Mindanao and his People. At that time these People began to learn Spanish, and the Spaniards incroached on them and endeavoured to bring them into subjection; and probably before this time had brought them all under their yoak, if they themselves had not been drawn off from this Island to Manila, to resist the Chinese, who threatened to invade them there. When the Spaniards were gone, the old Sultan of Mindanao, Father to the present, in whose time it was, razed and demolished their Forts, brought away their Guns, and sent away the Friers; and since that time will not suffer the Spaniards to settle on the Islands. They are now most afraid of the Dutch, being sensible how they have inslaved many of the Ne
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