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. FURTHER TREATMENT OF PHYSICAL AND MENTAL HYGIENE. Stammering and stuttering--Those who have broken down--The increase of the range of a voice--The part the student plays in settling such questions--Selections to be avoided--Conservation of energy--Change and contrast--The voice as related to the building in which it is produced--The listener and pauses--Nervousness, and how to ward it off--General conclusion 268 CHAPTER XX. REVIEW AND REVISION. The object of the speaker or singer--The idea of co-ordination--The study of vocalization may be considered a study of movements--The psychic condition--The instrument which is played upon--How is this instrument played upon?--Vibration of the air--Breathing--The aim of all training--The whole subject of breathing--Breathing exercises--The resonance chambers--The formation of vowels--Muscular efforts for the production of consonants--The pronunciation of words--General health of great importance 276 LIST OF ILLUSTRATIONS. FIG. PAGE Appearance of the larynx during phonation in two special cases (in colors) _Frontispiece_ 1. Muscle-fibres from the heart, much magnified 34 2. Small portion of muscle, moderately magnified 34 3. Muscle-cells from coats of intestine 35 4. Body of a nerve-cell of the spinal cord 38 5. Large nerve-cell from spinal cord of an ox 38 6. Cell from the cortex cerebri 38-39 7. Nerve terminating in a muscle 38-39 8. Muscle-fibres with capillaries around and between them 39 9. Parts of the respiratory apparatus 44 10. Trachea and bronchial tubes 45 11. Heart, lungs, and diaphragm 45 12. Diagram showing changes in shape of chest during inspiration 49 13. Diagram showing depression of the diaphragm during inspiration 50 14. Position of diaphragm, abdominal walls, etc., during expiration 55 15. Diagram illustrating reflex action 58 16. A well-developed, healthy chest 62 17. A chest deformed by corsets
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