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y is in position. To insert conveniently, the thumb and forefinger are placed on opposite sides of rim, and the spring pressed into a long oval shape.] 5. _Antiseptic Douching._--If antiseptics of any kind are used, such as lysol, they should always be used in _very very weak solutions_, and should be varied from time to time. There is no necessity ordinarily to use anything but plain warm water, with perhaps a little table-salt in it, for internal cleansing, and soap and water for external cleansing; then dry parts carefully. But some women prefer a weak antiseptic vaginal wash, as they do a weak antiseptic mouth wash. If a woman is unfortunate enough to be married to a man liable to infect her, then she should follow the same practice as detailed here (every effort, of course, being made for her husband to be cured as soon as possible), and she should use a _special suppository_, as prescribed by her doctor or otherwise authoritatively recommended, and should douche and urinate _immediately after each sexual connection_. She should also, before douching with weak disinfecting lotion, wash thoroughly--internally and externally--with suitable soap and water. This will certainly help to prevent infection in the vagina and elsewhere. The rubber pessary and the suppository will give her a very real measure of protection against the worst of all forms of infection, viz., uterine and ovarian. She can also protect herself against infection in the female urethra--that is, the passage from the bladder--by urinating _immediately after each connection_, as advised. A good deal of nonsense is still talked by some medical practitioners about the alleged harmfulness of douching. The same kind of distracting and misleading statements were made a few years ago regarding antiseptic mouth-washes, which were similarly condemned. Fortunately, we are passing out of these dark ages! Soon it will be regarded as quite as natural and necessary and desirable to cleanse the genital passages as to rinse out the mouth or wipe the nostrils. It is important to remember that the "_personal equation_" counts for something in choosing a disinfectant, some substances suiting one person and some suiting others. "One man's meat is another man's poison." It is also very desirable to "_ring the changes_" by using, say, lysol one day, something else the next, and so on. Using three or four simple disinfectants alternately on different days of the week tend
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