often found in the air out of
doors. They are often found in the foul air of houses.

4. If a person has a cold, he should keep away from other
persons, so as to keep from spreading the sickness.

5. Cleansing the nose helps us to keep from catching cold.

6. Cleansing the teeth and the inside of the mouth removes many
disease germs.

7. Adenoids and large tonsils should be taken from the throat by
an operation.

8. If a person has a dangerous contagious disease, he should be
quarantined.

9. Boards of health have charge of the prevention of contagious
diseases.

INDEX

Abdomen, 60.

Adam's apple, 68.

Adenoids, 136.

Air, 59, 65, 129.

Albumin, 10, 17, 18, 49.

Alcohol, 38.

Alcohol and arteries, 56.
biliousness, 46.
bitters, 46.
blood, 55.
brain, 95.
breathing, 70.
burning, 69.
catching cold, 71.
character, 97.
cooking, 47.
delirium tremens, 96.
digestion, 46.
eyes, 103.
feeling, 95.
habit, 44.
heart, 56.
heat, 72.
heredity, 96.
insanity, 96.
Jamaica ginger, 47.
kidneys, 81.
liver, 46.
lungs, 70.
medicine, 47.
money waste, 97.
motion, 95.
muscles, 119.
sickness, 82.
skin, 81.
stomach, 45.
strength, 56, 120.
strong drink, 40.
suffering, 97.
taste, 107.
thirst, 44.
thought, 95.

Alcohol, use of, 39.

Ameba, 7, 52.

Appetite, 27.

Arteries, 51, 55.

Ashes, 12, 62, 78.

B

Bacteria, 123.

Bathing, 78, 126.

Beer, 43.

Bile, 18.

Biliousness, 20.

Bitters, 46.

Bleeding, 49, 52.

Blood, 13, 19, 49, 61.

Board of Health, 137.

Bones, 109.

Bowels, 18.

Bowlegs, 110.

Brain, 88.

Brandy, 44.

Bread, 24, 38.

Breathing, 59, 60, 67.

Broken bones, 110.

Burning, 61, 118.

Butter, 23.

C

Cake, 24, 29.

Candy, 29.

Canning fruit, 37, 124.

Capillaries, 51, 61.

Catching cold, 54,