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clude my discourse on the estate of our churches. CHAPTER VI OF THE FOOD AND DIET OF THE ENGLISH [1577, Book III., Chapter 1; 1587, Book II., Chapter 6.] The situation of our region, lying near unto the north, doth cause the heat of our stomachs to be of somewhat greater force: therefore our bodies do crave a little more ample nourishment than the inhabitants of the hotter regions are accustomed withal, whose digestive force is not altogether so vehement, because their internal heat is not so strong as ours, which is kept in by the coldness of the air that from time to time (especially in winter) doth environ our bodies. It is no marvel therefore that our tables are oftentimes more plentifully garnished than those of other nations, and this trade hath continued with us even since the very beginning. For, before the Romans found out and knew the way unto our country, our predecessors fed largely upon flesh and milk, whereof there was great abundance in this isle, because they applied their chief studies unto pasturage and feeding. After this manner also did our Welsh Britons order themselves in their diet so long as they lived of themselves, but after they became to be united and made equal with the English they framed their appetites to live after our manner, so that at this day there is very little difference between us in our diets. In Scotland likewise they have given themselves (of late years to speak of) unto very ample and large diet, wherein as for some respect nature doth make them equal with us, so otherwise they far exceed us in over much and distemperate gormandise, and so ingross their bodies that divers of them do oft become unapt to any other purpose than to spend their times in large tabling and belly cheer. Against this pampering of their carcasses doth Hector Boethius in his description of the country very sharply inveigh in the first chapter of that treatise. Henry Wardlaw also, bishop of St. Andrews, noting their vehement alteration from competent frugality into excessive gluttony to be brought out of England with James the First (who had been long time prisoner there under the fourth and fifth Henries, and at his return carried divers English gentlemen into his country with him, whom he very honourably preferred there), doth vehemently exclaim against the same in open Parliament holden at Perth, 1433, before the three estates, and so bringeth his purpose to pass in the end, by f
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