e here add a thought--the more unselfish you can make your
hobby the better it will be for you. Perhaps I can put it even in a
better way yet: The less your hobby is entered into with the purely
personal purpose of pleasing yourself, and the more actively you can
make it beneficial, helpful, joy-giving to others, the more potent
for good it will be in aiding you to get rid of your worries. He who
blesses another is thrice blessed, for he not only blesses himself by
the act, but brings upon himself the blessing of the recipient and of
Almighty God, with the oft-added blessing of those who learn of
the good deed and breathe a prayer of commendation for him. In San
Francisco there is a newspaper man who writes in a quaint, peculiar,
simple, yet subtle fashion, who signs himself "K.C.B." During the
Panama-Pacific Exposition one of his hobbies was to plan to take there
all the poor youngsters of the streets, the newsboys, the little ones
in hospitals, the incurables, the down-and-outers of the work-house
and poor-farm, and finally, the almost forgotten old men and women of
the almshouses.

I saw strong men weep with deep emotion at the procession of
automobiles conveying the happy though generally silent throngs on
one of these occasions, and "K.C.B." must have felt the showers of
blessings that were sent in his direction from those who saw and
appreciated his beautiful helpfulness.

There is nothing to hinder any man, woman, youth or maiden from doing
exactly the same kind of thing, with the same spirit, and bringing
a few hours of happiness to the needy, thus driving worry out of the
mind, putting it _hors de combat_, so that it need never again rise
from the field.

Every blind asylum, children's hospital, slum, old lady's home, old
man's home, almshouse, poor-farm, work-house, insane asylum, prison,
and a thousand other centers where the poor, needy, sick and afflicted
gather, has its lonely hearts that long for cherishing, aching brows
that need to be soothed, pain to be alleviated; and there is no
panacea so potent in removing the worries of our own life as to engage
earnestly in removing the positive and active ills of others.

People occasionally ask me if I have any hobby that has helped me ward
off the attacks of worry. I do not believe I have ever answered this
question as fully as I might have done, so I will attempt to do so
now. One of my first hobbies was food reform and hygienic living. When
I was little