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three estates, and so bringeth his purpose to pass in the end, by force of his learned persuasions, that a law was presently made there for the restraint of superfluous diet; amongst other things, baked meats (dishes never before this man's days seen in Scotland) were generally so provided for by virtue of this Act that it was not lawful for any to eat of the same under the degree of a gentleman, and those only but on high and festival days. But, alas, it was soon forgotten! In old time these north Britons did give themselves universally to great abstinence, and in time of wars their soldiers would often feed but once or twice at the most in two or three days (especially if they held themselves in secret, or could have no issue out of their bogs and marshes, through the presence of the enemy), and in this distress they used to eat a certain kind of confection, whereof so much as a bean would qualify their hunger above common expectation. In woods moreover they lived with herbs and roots, or, if these shifts served not through want of such provision at hand, then used they to creep into the water or said moorish plots up unto the chins, and there remain a long time, only to qualify the heats of their stomachs by violence, which otherwise would have wrought and been ready to oppress them for hunger and want of sustenance. In those days likewise it was taken for a great offence over all to eat either goose, hare, or hen, because of a certain superstitious opinion which they had conceived of those three creatures; howbeit after that the Romans, I say, had once found an entrance into this island it was not long ere open shipwreck was made of this religious observation, so that in process of time so well the north and south Britons as the Romans gave over to make such difference in meats as they had done before. From thenceforth also unto our days, and even in this season wherein we live, there is no restraint of any meat either for religious sake or public order in England, but it is lawful for every man to feed upon whatsoever he is able to purchase, except it be upon those days whereon eating of flesh is especially forbidden by the laws of the realm, which order is taken only to the end our numbers of cattle may be the better increased and that abundance of fish which the sea yieldeth more generally received. Besides this, there is great consideration had in making this law for the preservation of the navy and maintenance
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